Nobody likes listening to a broken record, so excuse me when I say that I planned to lose weight this month, I really did (I swear!). Unfortunately, life decided it had other plans. My first instinct was to jot down all the reasons why I gained weight the same month I decided to start a weight loss blog, but honestly, I don’t feel like it. Let’s just say, carbs happen....more
This is #4 in the “10 Pitfalls to Breastfeeding Enjoyment” series.You can’t stay inside your house and never go anywhere for the next 12-24 months. And, if you dare go out, I guarantee that little baby of yours will need to nurse before you get home. So, what are you supposed to do??...more
In that fiery place under the earth, I’m quite sure Alvin and the Chipmunks would be blaring 24-7. If it ever comes on at our house (usually by accident), you will find me under a thick, muffling sort of blanket. Just because Alvin, Elmo, or the Frozen soundtrack make me want to stuff teddy bears in my ears doesn’t mean I can’t love me some other tunes. Here are 5 ways music mindfulness can benefit parents. It can remind you of different parts of yourself or your life...more
Since the Holiday Season is approaching now- I am feeling all of the Love and Peacefulness of this time of year. Take time to ponder what things are important in your life and take note of them !!Do little loving gestures to the people that you care about and for the people you don't know. Spread your Kindness and Joy!!! ...more
I want to share a little something about me. I have Endometriosis. I know sharing something like this is a stray from the usual posts but I felt a strong urge to share for the simple reason that when I was going through the diagnosis and researching how to manage the illness, I found stories from others incredibly helpful.
More helpful than doctors to be quite honest. Knowing I wasn't alone and learning from others about how they manage the illness was both comforting and useful.