What Women Need To Know About Premature Ejaculation

Approximately 5% of men have Premature Ejaculation (PE) based on medical data. But the percent of men experiencing PE at some time in their life may be much higher –up to 20%– because so few men go in for treatment. Some may be skipping treatment because they are not in partnership with women, in part because of PE....more

Common Sense Ways to Manage Pain During Sex (Part 3 of 3)

My Top 7 Tips for Managing Provoked Vestibulodynia & Pain During Sex ...more

What Causes Pain During Sex? 5 More Causes (Part 2 of 3)

Almost half (46%) of all women have had pain at intercourse (dyspareunia). Dyspareunia or painful intercourse can be thought of as either “introital” (pain during penetration) or deep, which is experienced during the thrusting of intercourse.  Dyspareunia can be due to a number of factors, including the vestibular burning and irritation of PVD as discussed in Part 1: Common Causes of Chronic Pain.Pain during sex can also be caused by:...more

What Causes Pain During Sex? Common Causes of Chronic Pain (Part 1 of 3)

Chronic pain in the vaginal area of women is, sadly, pretty common. About 25% of women suffer at some point in their lives from a chronic burning, “knife-like” rawness of the vulva and vestibule called provoked vestibulodynia (PVD) or vulvodynia.The vestibule is that area between the labia minora, the inner lips of the vulva (outside our body) and the urethra (inside our body). It is the part of the “vagina” that women would see if they spread the lips of their vulva open and looked inside themselves with a mirror....more

Women Have Eyes, Too. Why Can't We Check Out Guys?

I loathe the phrase “Men are visual creatures”.It’s a phrase used to excuse things from excessive porn watching to infidelity. It makes women wear things they’d never wear and excuses the lack of reciprocity when it comes to things they find visual appealing. It says that women don’t care about looks while men do and shames women who care all at the same time. I believe women are just as visual as men, but our socialization has pushed us to downplay those things while our insecurities bubble up with each photo or video in our newsfeeds and timelines....more
Ljay90 thanks!more

The Best Toys For Dealing With Erectile Dysfunction

Today’s post is for the dudes. Or for the those who have dude partners who are having trouble getting it up.Erectile dysfunction sucks. Not just because your partner can’t get it up, but it can also be a real mood and confidence killer....more
Great review on non-med choices for ED.  I also appreciated your mention of how ED can harm ...more

Something Fishy is Going On Down There... Understanding Bacterial Vaginosis

Bacterial Vaginosis (BV) is a gynecological condition when women develop the wrong kind of bacteria in their vagina. The most obvious symptom is a strong fishy smell that occurs after sex, during a woman’s period, or mid-cycle when she is ovulating.  The strong fishy smell occurs from the bad bacteria when they are exposed to changes in vaginal pH.  If you have these symptoms you should talk to a healthcare provider for medical advice. ...more
shavonn Thanks.  Like many things about our sexuality, we often assume problems are "normal" and ...more

The Myth of Virginal Bleeding

Female Virginity & Marriage In cultures where female virginity is critical prior to marriage, a great deal of pressure is placed on the couple’s wedding night....more

Does your husband want more action in the bedroom? He'll get more if he helps more! An essential lesson for husbands.

He’ll get more… if he helps out more! An essential lesson for husbands.Listen to Dr. Susan Rutherford, a Clinical Psychologist's  advice about how to get more equal participation in your marriage. ...more

The Nitty Gritty on Orgasms

Orgasms and Quality Sex In orgasm, we feel pleasure sensations in body and brain like few other human actions can give us. Orgasm in both sexes results in an oxytocin (bonding chemical) release as muscles contract and dopamine (a pleasure chemical) floods the reward centers of the brain....more