A Much-Needed Morning Smoothie | Vitamin C Boost Recipe

According to Google, 1 medium-sized orange contains 70 milligrams of Vitamin C; a banana has about 10 milligrams; 1 cup of mango has approximately 60; and (surprisingly) a few handfuls of kale contain roughly 160 milligrams! If you're keeping up, that's a whopping 300 milligrams of Vitamin C in just this one itsy-bitsy smoothie.  ...more

Why Not Tea?


Organic Roasted #Chicken with potatoes,drinking #Cabernet Sauvignon from #Veneto

Dear friends, let's  be fair, Sunday nights are made for roasted dinners.For us a roast dinner usually calls for some organic, delicious, and juicy chicken. Tonight's dish has been in fact prepared using organic corn-fed chicken tights, seasoned with adobo, garlic paste, sweet paprika, black pepper, chilli flakes, and thyme. The chicken once seasoned has been placed on a bed of carrots, onions, and potatoes....more

Let a sip of Piedirosso DOC take you to the Island of Ischia

 Tonight's wine glass is indeed a tastefully Piedirosso DOC 2013 from the island of Ischia, in the bay of Naples in southern Italy.   ...more

5 Reasons Why I Drink Tea

KimberlyA.O'Nan Thank you Kim, great hearing from you! It's nice to connect with tea lovers all ...more

#Tuesday night meal : Frittata and a glass of Barbera!

Tuesday night dinner, wanted something easy to prepare and yet fulfilling. Eggs are always between the staple ingrediends you probably have,so do we! So why not have a Frittata! We prepared this lovely eggs-based dish, combining organig eggs gently mixed with previously hard boiled potatoes, a mix of spices and soft white onions. The end result a dish ready in ten minutes and super delicious. We served this with soft brown bread and paired it with a lovely glass of Barbera del Monferrato 2013....more

Tonight : a glass #Montepulciano DOC!

Tonight we are having a nice glass of Montepulciano DOC from 2011. Montepulciano d'Abruzzo is a red Italian wine made from the Montepulciano wine grape in the Abruzzo region of east-central Italy.Montepulciano d'Abruzzo gained the  Denomination controlled origin (DOC) in the late 1960's. The DOC region for Montepulciano d'Abruzzo covers a vast part of land in the Abruzzo region between the Apennines and Adriatic coast.The hillside vineyards planted on calcareous clay benefit from warm and significant sun exposure that is ventilated by dry breezes coming off the Adriatic....more


It is important to them and their customers to fill our plates and our cupboards with as many organically produced products as they can.  In a significant way, this is the only way to guarantee we are receiving the minerals and nutrients that nature intended.  At Kiss Me Organics, they want to help their customers discover the purity and the power of natural ingredients.MoreTammyBeUtyTradeReVue...more

Fancy a glass of Dolcetto #wine? We do!

"Dolcetto" is a black Italian wine grape variety widely grown in the Piedmont region of Northwest Italy, mostly known as the Monferrato area and close by the city of Alba.The Italian word "Dolcetto" means "the little sweet one", however the name has no reference to the grape’s sugar levels,but it is possible that it derives from the name of the hills where the vine is cultivated. ...more

7 Medicinal Teas

Are you a Tea lover like we are? Not only is one of our Mindful Girls (Alexis) in school for her Herbalism degree, all of us here drink it daily! As a matter of fact, I'm sipping on some honey chamomile as we speak - er - type. Knowing the medicinal properties and history of tea makes it much more enjoyable; with every sip I feel like I’m ingesting ancient history.   ...more