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Jane Tunks Demel's picture
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Herbed Goat Cheese Scrambled Eggs with Roasted Potatoes and Spinach

A few weeks ago my husband and I went on a little road trip get-away to Santa Barbara. It was the first time we’ve gotten away just the two of us since our son was born! One of my favorite parts of the trip was eating at many amazing, gluten-free friendly restaurants ....more

Peach and Plum Galette

There are two things of which I am certain: 1) God intended a ripe, bruise-it-just-by-looking-at-it peach to be consumed in the heat of July, straight from the tree and 2) Plums get the shaft when it comes to pretty internet recipes. But if God didn’t want something like this to happen, surely he wouldn’t have let the Pilgrims invent buttery, flaky pie crust to share with the natives on the First Thanksgiving* *That is possibly not historically accurate. We’ve talked before about how “galette” was just a fancy French word for throw &^%$ together (as well as another way to consume wine) ....more

Energy Oatmeal Clusters

These are great for breakfast. Just pick some up and take them with you! They’re healthy and so easy to make. ...more

Portobello Egg Sandwichきのこ目玉焼きサンドイッチ

Portobello Egg Sandwich I like mushrooms just in general, but portobello mushroom is kind of special. Well, one thing unique about it is its size. It can take the center stage and make a satisfying entree, not just a side dish ....more

Grilled Pork Chops with Honey Mustard Glaze

When you’re in the mood for a healthy and lean protein, chicken can get repetitive and a little, well, blah. That’s why I like to switch it up and grill pork chops, a tender yet hearty cut which infuses flavors quite easily and cooks within minutes! A savory dry rub added to season the meat just before cooking adds a quick hint of flavor and a super simple honey mustard glaze generously added at the end of cooking locks in the juices and makes the pork even more tastier ....more

Salted Caramel Sauce (Step By Step Pictures)

This post has been a long time coming. I’ve been blogging almost 3 years and about the time I started this food blog...more

Praise Be to God

Last night was ...more

Double Chocolate Heath Bars

These Double Chocolate Heath Bars are so easy to make and they are sure to smash those chocolate cravings! Never miss a recipe, follow Back For Seconds on Bloglovin! This is one of those easy bar recipes that is so crazy good, you will make them all the time! ...more

Cheddar and Chive Savory Scones

If you are looking for something new...more

Cheesy Chicken, Broccoli and Quinoa Casserole

Chicken and Rice Casserole move aside Quinoa is taking over :) This has become a new favorite dish of mine. ...more