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Jane Tunks Demel's picture
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My Go-To Morning Green Smoothie

I know. I know. The world doesn't need another green smoothie recipe ....more

Healthy Banana Cookies

Chris and I were both trying to eat semi-healthy before the beach since that's usually our routine before we go on vacation. (Disclaimer: by "we" were trying to eat healthy, I mean he was being really good about it and I was sneaking cookies and chips every chance I could get. Hey, a girl's gotta eat.) So in order to satisfy my sweet tooth and also try to keep to his requests to maintain a healthy diet for a few weeks, I made some banana cookies for us to nosh on ....more

Grilled Zucchini Lasagna

A delicious low carb lasagna made with thinly sliced zucchini. So delicious and filling, you won’t miss the pasta! Grain-free ....more

Chocolate Cupcakes with Caramelized White Chocolate Buttercream & Dulce de Leche

Sometimes, I walk into a place and think, “I could just move in here”. I felt exactly that way at Serena & Lily last week. I had the opportunity to attend their Design Shop...more

Summer Squash Casserole

Growing up I was served a lot of squash casserole. Eating so many casseroles I learned what I liked and what I didn’t like. What I didn’t like were the ones with large chunks of overcooked squash with seeds and skins falling apart into a watery mess ....more

last weekend of summer?!

And just like that, it's my last weekend of summer. WHAT. The photo above depicts what I did pretty much every day during this last full week of summer ....more

Zucchini Pizza Bites

Zucchini Pizza Bites ...more

Meal Plans Made Simple #29

Happy Friday everyone! ...more

Ranch Chicken Pillows

This ranch chicken pillows recipe is absolutely delicious and one that your whole family will easily love so when the opportunity came to share it with you I knew I had to move on it quickly. But more importantly, the people and story behind this recipe is one that our family is praying will impress on your hearts and that maybe, just maybe you all will be willing to help us with. You see, this recipe really isn’t about the recipe at all ....more

Jicama Slaw (Vegan)

EverydayMaven™ Do you buy a lot of jicama? I find we go through phases with it. It is such a perfect summer vegetable – crunchy, water-rich and very versatile ....more