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Jane Tunks Demel's picture
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Homemade Worcestershire Sauce

There are hundreds of condiments I prefer to make from scratch. Things like ketchup, peanut butter and all salad dressings. However Worcestershire is one of those condiments that wouldn’t have ever crossed my mind to make myself ....more

15 Best Healthy and Easy Salad Recipes

Easy, fresh, and healthy salad recipes that can be on your dinner table in no time! With a birthday that just passed and my slowing metabolism, I’m finding that I can’t burn off a cheeseburger as quickly as I did 10 years ago. But thankfully enough, these hearty salads come in super handy at times like these ....more

Homemade Coconut Milk Yogurt

Today I posted this picture of my homemade coconut milk yogurt on instagram and got a lot of questions about how I make it. I love yogurt! One of my favorite breakfasts is a fruit and...more

Piri Piri Munchie Mix

Oh how I love snacks, zesty, salty and savoury treats that just help get you through the day are the best. Even better when they aren’t loaded with weird additives, MSG and its pseudonyms. ...more

Plum Vodka Spritzer

Out of no where our grocery store is filled to the brim with these gorgeous yellow lemon plums. Anyone else rolling in Lemon Plums? I hope so! ...more

Chai Spiced Pecans

Oh boy do I have a treat for you. These chai spiced pecans are simply delightful (and addictive!). They are the...more

Diner-Style Pancakes

We looooooooooooooove pancakes in this house. Like… love love. It’s not a special occasion food for us at all ....more

Creamy Basil Spread

Creamy Basil Spread and What’s Coming Up Next! Family is coming to visit and the arrival time will be influenced by the traffic. it’s a four hour drive on a good day ....more

Cleaver & Cork Opens in Power & Light District

Cleaver & Cork, the new dining concept led by locally acclaimed chef Alex Pope, opens Feb. 26 in the heart of downtown Kansas City. Located in the...more

Blueberry Banana Protein Smoothie

A creamy, 5-ingredient smoothie that’s packed with fresh fruit & protein! It’s the perfect healthy way to start the day! ...more