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Melissa Ford's picture
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Perimenopause is not easy to deal with!

I have written about Perimenopause before.  Looking back over my posts I have written about it twice.  Once in October 2012, and again n October 2013.  Not sure whey October seems to be the month to write about it, other than all this crap started the week of my birthday the year I turned 46, so maybe my birthday month (October) triggers something.  Not sure.  But I suppose if that is true than writ...more

A Mother’s Difficult Challenge

A Mother’s Difficult Challenge

NYC Marathon Training: Week 7

Happy Monday! ...more

The Blog

Well. I haven’t blogged in three weeks – right before I started my new job. And as week after week goes by and I fall further behind in writing...more

Committing to a Healthy Lifestyle

How many times do we say to ourselves "I'll start Monday" or "Next week when I don't have as much going on, I will start eating healthy"? Then that designated day comes and all we can to do is avoid the very thing we challenged ourselves to do. ...more

Fresh Peach Smoothie

One serving of this sugar-free, fresh peach smoothie offers you 34% of your daily needs for vitamin C, 14% of your iron needs, and 43% of your RDA for manganese - which is a mineral that helps build strong bones, reduce cholesterol levels, stabilize blood sugar, and reduce inflammation ....more

New Challenges

Happy Labor Day! After birthing two children, this day always reminds me of a different type of labor. It might be Labor Day, but it’s also the start of a new month and the end of summer ....more

GF Oatmeal Raisin PB Chocolate Chippers

The folks at Peanut Butter + Co. contacted me to see if I'd like to try some of their peanut butter spreads after I posted my birthday Cookie Dough Stuffed Cupcakes with peanut butter frosting. Boy would I ever, I wrote them ....more

What is #MicroblogMondays…

Take back your blog. MicroblogMondays is a response to the mass exodus from long blogging in your own space to writing status updates on other social media sites....more