Meet Section Editor
Melissa Ford's picture
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The Westglow Spa — the Good & the Bad

Yesterday, I spent the day at the Westglow Resort & Spa...more

Wednesday weigh-in: Let's roll

I think it's time to stop gaining and losing and start working on a downward trend. I committed to giving my leader my tracker at next week's meeting to keep me from blowing off tracking like I did last week. Maybe I will even see a new number ....more

In the shake of things

Hi! Hope your day is going well! After yesterday’s driving day, we’re back home in San Diego ....more

Recipe: Gluten-Free Blueberry Muffin Tops

One of my favorite things about visiting Europe is the coffee and pastry breakfast. So unhealthy, but so delicious. I’m not much of a baker, but I was inspired to create...more

Arrival in Harrisburg

On Monday afternoon, I caught a flight to Harrisburg, Pennsylvania for a super-short blogger trip with Hershey. (Fun fact: I was actually born in Harrisburg!) I was already back in Charlotte by 10 p.m. last night, so the trip was a quick one, but it was a blast and jam-packed with chocolate. It was basically heaven for my sweet tooth! ...more

(Fitness Fashion) Fabletics Giveaway

I have an exciting giveaway for you guys today! Fabletics is a fitness apparel company that is designed to provide stylish, affordable workout gear to keep you moving. I have been eyeing some of their pieces over the past couple of months and am...more

The Tutu-Da-Loo Running Tutu Giveaway Winner Is…

Princess Aurora tutu (Tutu-da-loo) Thank you to everyone who entered my running tutu giveaway! I wish I could pass out tutus to you all. But if you’ve got your heart set on one of Tutu-Da-Loo’s magnificent creations, use code “Karla” to get 15% off your next purchase at Tutu-Da-Loo ....more

Race To Kinvara - an Ireland Relay

When life hands you a four leaf clover, hold on to that bad boy for dear life!! Especially if it happens to be on some of your favorite running gear {aka the Saucony Kinvara}.I certainly felt like a little luck of the Irish had come my way, when I was given the opportunity to join Saucony for a special event they created called the Race to Kinvara. What is this race?? ...more

So all you do is run, right?

Every once and a while I get an e-mail asking me if I have “fun” because it always seems like I’m working out or running. The past two weeks have been filled with these types of e-mails so I thought this would be a great time to blog about this kind of stuff. I know it seems like I only workout or run but there is more to me than that ....more