As I mentioned, I'm following my "Your Best 10K" plan to pace my friend Stephanie to a sub-60 race in November. When I told Steph that I'd like to pace her, I was thinking that training would be pretty easy for me, considering I ran a sub-50 10K in April. Well, today's training run was followed by a big slice of humble pie ;)Read more » . . .
Bilingual BabyScene: Girls talking in the dining room.Zuzu: Coco, do you want to play Elsa and Anna?Coco: (unintelligible)Zuzu: Coco, do you want to play Elsa and Anna?Coco: (unintelligible)Zuzu: (getting irritated) Coco! Do you want to play Elsa and Anna?Coco: (unintelligible)Zuzu: Coco, are you speaking Spanish?Storytelling Game in the Car Leaves Parent SpeechlessZuzu: Once upon a time there was a baby boy, and he was so shy he stayed in his mom's tummy and the next day he was born, but when the doctor saw him he was so shy he wanted to go back in his mom's privates, but the doctor wouldn't let him...
We’re gonna take it wayyyyy back to today. Like back to the beginning. There are bazillions of tips, tricks and ideas out there to make you a better runner, but what do you really need [...] Read More The post The Only Beginner Running Tips You Really Need appeared first on RunToTheFinish. . . .
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