Seeing Yourself in a Different Way: A Three Part Series 1/3

BODY AVOIDANCE:  Part One of Seeing Yourself in a Different WaySome people who preoccupy about their weight or shape avoid looking at their bodies and dislike other people seeing them too.  These people avoid their body because looking in the mirror is too distressing.  Shape avoidance may take the form of wearing baggy clothes, not looking in the mirror or at photographs.1   Avoidance can occur in someone of any size....more

Diet portions of regular food or the regular portions of diet food?

http://enemyoftheweight.blogspot.com/   While prepping for my adventures in dieting, like most things in my OCD-filled life, I have created a huge database of recipes and food items that are weight watcher friendly. I am definitely a snacker and living downtown is equivalent to torture considering all of the amazing food finds....more

Recipe Makeover #2 - Baked Eggplant Parmesan!

Jenny Fox The Svelte Gourmet http://www.thesveltegourmet.blogspot.com   Recipe Makeover #2 - Baked Eggplant Parmesan! Truth be told, I've never liked eggplant. Except once, when my friend Jaclyn made eggplant Parmesan. WOW....more

Let's Play What the Fx That?

Vaginal Rejuvenation Awareness Day? Seriously?

The email was titled “Vaginal Rejuvenation Awareness Day–You’re Invited!” In it, Vanessa politely explained that I have been chosen to participate in this “important discussion” becuase I’m a mommy blogger, and as we all know, moms endure childbirth and so have vaginas that no longer function properly and apparently need surgery to be restored back to their youthful tightness.Continued: Vaginal Rejuvenation ----Vered DeLeeuw...more

If You Take a Picture of Me Eating on the Subway, I Will Punch You In The Face.

Check this shit out: Train Pigs.Sometimes, I wait too long to eat. It's a little compulsive and unhealthy. But, it usually means, if I buy food, I need to it immediately. Sometimes, that happens on the subway. And, I assure you, every single time, I will not want you to take a picture of me. So, if I catch you, I will punch you in the fucking face....more

Lean Cuisine Diet... Does it Work?

Busy people resort to lean cuisine diet. Does it work like the regular cooked meals?Let us have quick comparison between the two. First taste. They are both delectable especially when we follow the instruction or the recipe direction.Second: time preparation. ...more

Foraging for nettles...and other Earth Day challenges!

Jenny Fox The Svelte Gourmet http://www.thesveltegourmet.blogspot.com   Foraging for nettles...and other Earth Day challenges! I used to just love to cook. Then I learned to love to cook healthfully....more

Recipe Makeover #1 - Svelte Macaroni & Cheese!

Jenny Fox The Svelte Gourmet http://www.thesveltegourmet.blogspot.com   Recipe Makeover #1 - Svelte Macaroni & Cheese! What?!...more

Sweets get svelte!

Jenny Fox The Svelte Gourmet http://www.thesveltegourmet.blogspot.com   ...more