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How To Tame Your Picky Husband (In Three Easy Recipes)

I get this from clients all the time, and you might even relate: they want to lose weight, they want to eat better and introduce more foods into their everyday - if only for the picky eaters in the house.And I'm not talking about their five year olds....more

Say No to Being A Side Piece


8 Signs You're in a Toxic Marriage

The first time I heard the phrase “Toxic Marriage” I felt a little sick.  That couldn’t be me… could it?  If you’re reading this now, maybe you’ve got that little nagging intuition that tells you something in your relationship is ‘off’.  Is it? See if any of these eight signs sound familiar and you be the judge: ...more

Spitting Fire and Other Forms of Abuse

I Guess He Told Me! Received 12.3.14 at 12:22 PM: "My $200k will be for me and whom ever I get with!" ...more

Who Crossed a Line in Sex Shaming Ashley I (For Being A Virgin)on Bachelor in Paradise & Why It's No Different than Slut Shaming

This season delivered the drama from endless villains and backstabbing, but a cruel secret underbelly was also exposed.  The show brought out social issues like ageism and age bias in reality television and last night's episode highlighted a new issue that should be addressed--sex shaming.  ...more


Recently there has been more whine than wine at book club. The topic? How much of a burden my friends find their husband's sex drives. It's not that I don't understand. I have felt the urge to feign sleep when he slips into bed 15 minutes after me. I have shrunk away from his hugs wondering if he is angling for more. I've realized though that I simply can't let myself do that.If I want a friend, chef, sherpa, and cheerleader (which obviously I do) I need to put in between 2 and 20 minutes a day to build our intimacy....more

Beware of Cheater!!

Lets face it most men are kind of dumb when it comes to cheating. This is because they do most of their thinking with lower heads. But ever so often they think they are a little slick (why I don't know). Perhaps it's because they think when they get a woman she becomes so crazy in love and totally blinded by all of their glaring mishaps the cheater makes on the road to cheaterdom....more

Part 2: The Match

 “Why do you build me up, Buttercup babyJust to let me down and mess me aroundAnd then worst of all you never call, babywhen you say will, but I love you stillI need you more than anyone, darlin’You know that I have from the startSo build me up Buttercup, don’t break my heart...more

How Amal Clooney Changed the Way We Think About Marriage

 Are we all looking for a George or striving to be an Amal? First let me start off by saying I have so much respect for Amal Clooney and that the following disclosed trend is in no way her fault....more

The Chinese Food Metaphor – Start Your Life Anew

The Chinese Food Metaphor – Start Your Life Anew...more