Too Tired To Cook? Simplify Your Kitchen in 3 Easy Steps

I am one busy woman, and I bet you are too. If you know me, you know that  cooking and meal planning are high priority for me and I am hell bent on making almost all of my meals come straight out of my kitchen.  The more I cook the less tolerance I have for overly salty, fat laden takeout.  I want to know exactly what is in my food and how it is prepared.  I want vegetable heavy dishes. No restaurant is going to tell me that or do that for me.  It's all on me....more

Fighting High Cholesterol Through Your Diet

Fighting High Cholesterol Through Your Diet Did you know that 14% of American adults have high cholesterol? If you've been rea...more

Hit the Road Sugar, Fat, & Bad Bookie Foods

Hit the Road Sugar, Fat, & Bad Bookie Foodsby Lady E. of the O.P....more

Try This: 25 Apples You've Probably Never Heard Of... But Should Try!

Really? A Red Delicious apple? Why… when there are so many more interesting... and tastier... apples out there?...more


Preparation time: 35 MinsServings: 2-3 PeopleHere is our today’s recipe for Teriyaki Chicken Noodles...more

Chocolate Chip Cookies – Guilt Free & Kid approved

Who doesn't LOVE Chocolate Chip Cookies?  I do....more

Cauliflower Risotto

Last week I made a flatbread pizza called Spinach, Tomato, and Olive Flatbread, and shared it, here, on my blog. I made it by using ingredients that are considered healthy and nutritious.They also are called ‘superfoods’....more

Coconut Almond Granola

I LOVE Granola.. I have made it lots of ways, even a RAW Granola.  Some have nuts and dried fruit and even chocolate.    There are limitless options when making granola.  I LOVE coconut and Almonds so thats the Granola I decided to make today....more

4 Minute Rava Uttapam Recipe in Microwave

  Posted on Superbrecipes-rava uttapam recipe Rava uttapam is a nutritious breakfast recipe that can be prepared in microwave without a drop of oil in just 4 minutes! Onions, tomatoes and coriander leaves add to the taste and flavour in this recipe. ...more

French Onion Soup

It was a rainy fall day and onions were on sale!  I bought a 10 lb bag, so what to do, what to do.  I’m giving you a glimpse into my neurosis!  This soup has a reputation for being delicious but the secret’s out; it’s easy too!  Half the calories but you're not going to miss them!