Simply Succulent Simple Grilled Shrimp

INGREDIENTS2 lbs of shrimp, peeled and deveined2 tbsp extra virgin olive oil2 garlic cloves, minced2 sprigs lemon thyme1 tsp fresh parsley, chopped1 lemon cut into wedgeswood skewers2 aluminum foil squares stacked together, large enough for all the skewers.Instructions...more

Grilled Jerk Chicken over Chopped Salad with Mango

INGRIDIENTS for Grilled Jerk Chicken5 tbsp canola oiljuice of 1/2 lime5 Scotch bonnet peppers (or jalapeños), stemmed (seeded if you like less heat)3 garlic cloves1/4 red onion3 scallions, chopped2 sprigs thyme1 tsp groung ginger1 tbsp dark brown sugar1 tsp salt2 tbsp cider vinegar4 bone in chicken thighs...more

Recipe: Healthy, Paleo (and Mayo-less) Chicken Salad

This is a great chicken salad and completely cuts out all mayo (which I’m secretly not a fan of anyways), making it friendly to a lot of strict diets, including paleo, Atkins and other low carb diets. It swaps out mayo for mashed avocados, which are a great source of nutrition. Just don’t eat your chicken salad on a big ol’ slab of white bread like this photo. Although, this bread is the best bread in the world (from Raquette Lake Supply Co....more

A boy not meant for vegetables

When faced with vegetables, my son has come up with a go-to phrase:"I'm just not meant to eat vegetables, Mommy."...more

Is Quinoa The SuperFood Of The Future?

Is Quinoa The SuperFood Of The Future?(For More Healthy Food Recipes, Visit

Skinny Strawberry Banana Ice cream

Try this super healthy and yummy strawberry banana ice cream with added super green supplement.  Recipe HERE . Xo,Everythingsisters...more

Healthy Cookout Side: Bourbon Smoked Paprika-Lime Corn

 Summer cookouts often have fatty, unhealthy side dishes, but it doesn’t have to be that way!One of my favourite sides to make is not only super easy and delicious, but healthy, too. This time of year, the fresh corn is at its best – so get it while you can!You can throw these on the grill for 15 minutes, as written, if you’d rather, but this particular recipe is for the oven. So you can make your Bourbon Smoked Paprika-Lime Corn on the Cob rain or shine....more

Green Machine Brownies: Kale, Zucchini and Avocado!

I have had a lot of zucchini lately which is never a problem. However, I have also had a ton of kale! I decided to add the two together and instead of making normal zucchini browning, I would try take out some of the zucchini and fill add some kale too. I'm not going to lie, I was a little nervous about this venture but excited at the same time. ...more

Light Summer Lunch Lettuce Wraps

 Lettuce Wraps...more