Things That Made Me Smile This Week

meal prep, healthy meals

This week I received this picture from a client with their freshly prepped meal.  I love to see that clients have to healthy alternatives from frozen convenience foods. I prepped five dinners in the convenience of their home with fresh ingredients that took less that 15 minutes of their time to cook each night.  Smiles like these are worth a thousand words! Glad you were happy!

meal prep, fresh dinners for a week

Saturday I went to the TD Downtown Saturday Market.  Check out my local finds!

TD Greenville Farmers market
beets, Greenville Farmers market, farmer's market beets, hydroponic basil

I picked up some lovely beets from Hurricane Creek Farms. Oh yes, and I cannot forget the grits nor the beautiful basil.  Have you ever seen basil that huge? They have a store in Pelzer SC, but they are also at the market every Saturday.

crepes, Soby's on the Side

Soby's on the Side makes beautiful crepes filled with all sorts of scrumptious goodies.

Rainbow Chard

I bought some beautiful Rainbow Chard from The Generous Garden Project.  This is a non-profit urban farm.  The grow fresh produce and give it to those in need at local shelters by teaching them self-sustainability.  You can sign up at their link above to volunteer and/or donate.

Murrells Inlet, Marsh Walk, Intercoastal Waterway

Lastly, I had to take another trip over to Murrells Inlet, so I made the most of it by relaxing in the evening on the beautiful Marshwalk on the waterway.  If you have never been, please go asap. There is a boardwalk with endless choices for fresh seafood and live music.

I hope some of these things brightened your Monday! What made you smile today? 

-Wendie Schneider RDN, MBA "The Pantry Doctor"

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