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Questions questions,,,not enough time!!! I am always jumping ahead of myself. Guess that is the problem with starting transformation - that we want to be at the end already and skip the middle.beginning. So lets get back to basics - I am not going to start on how - but start at the beginning.
The first step is really to come up with answer to the basic question of what...what is that needs to change.
The second question that needs to be answered is why, this uncovers the motivation, drive that will keep you focused on the change. If you can;t define why - then WHY bother!!!
Then when and how come next..
So for me the WHAT:
Because there are SO MANY MANY things I want to change and not enough time - I've decided that the best thing to do is to categorize them into neat compartments. There are the basic life wheel categories and I figure that rather than focuring on ALL of them the way I have done in the past - the best chance of success is to focus on the key few. Basically prioritize the wheel and identify the top 3 things that will have the biggest impact.
I have already identified the top 3:
My health - behind this is a long list of things related to eating better, excercising more, getting proper rest, slowing down, doing less, making sure to get to the doctor for check-ups and YES even to the dentist.
My environment - reduce the clutter that takes up my energy and my space, organize my files/things so I don;t waste precious time in looking for misplaced things, creating space that eminates beauty, peace and tranquility, spending more time outdoors in touch with nature,,,and on and it. The smaller "hows" are the quick wins and pieces that can easily be incorporated into meeting the bigger goal!
My inner peace and connection to spirituality, this includes things like meditation, praying, going to church, worrying less, being content and happy more!
ALl of these things relate back to what I mentioned before:
INCREASE MY AWARENESS to INCREASE THE IMPACT OF MY PRESENCE!!
The more time and energy that I have to invest in awareness of what is around me, what the world needs from me and what I need from the world - the greater the impact that I can have on those around me and myself!!
So pretty much that is the WHAT....
Next time the focus will be on WHY....
Suz
