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Rita Arens authors Surrender, Dorothy and Surrender, Dorothy: Reviews. She is BlogHer.com's senior editor.  Her parenting anthology and BlogHer'...
 
 
 
 

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Let's Talk About Sex, Mommy

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Physical changes. Exhaustion. Fights. Late nights. Early mornings. Weight gain. Money worries. Busy schedules.

Sounds sexy, doesn't it?

You'd think once you get partnered up with someone, the sex would be easy, accessible and free-flowing. Or at least not a chore. So why are so many mommies lacking in libido? The explanation may have nothing to do with you or your physical make-up and everything to do with your schedule. Put down the K-Y and let's discuss.

Sex often happens at the same time that you might otherwise be sleeping, and even in the same place that you might otherwise be sleeping. Moms -- new or otherwise -- take a serious physical challenge every day, from feeding babies in the wee hours of morning to driving teens to baseball games that start at 10 on a weeknight. I wish I could say the physical element of parenting eases off after the preschool years, but my mommy friends with teenagers tell me they stay up until the last one sneaks in the door and spend nights fretting over teen pregnancy and college entrance exams. If you're not getting enough sleep, you're going to be fiercely protective of that bed.

PhD in Parenting literally compares sleep to sex for the parents of newborns:

If you have a newborn baby in your house, you may be starved for sleep. If you are the spouse of a woman who recently pushed a baby out of her vagina you may be starved for sex. If you are starved for sleep or starved for sex, then you might, as Ann explained, be obsessed with it, be thinking about when you last had it, how great it felt when you had it, and what you can do to get some again.

So don't beat yourself up too bad, new mommies: If you don't feel human, you probably don't want sex. And temporarily, that's okay.

The problems start when the babies get older and you're still not getting any. You're balancing the checkbook at 11 p.m. You're packing lunches in cut-off sweats instead of luxuriating in a hot tub with your lover. In the meantime, it seems every other couple is getting it on four times a week while you can barely bring yourself to stay awake for the end of Grey's Anatomy. Do you need a pill? Is there a magic pill for this? If there are pills for restless legs, shouldn't there be one for a deflated G-spot?

Sarah at J. LaMore takes offense to the search for female Viagra:

I don't think my libido is the problem here Mr. White Coat! Now what! Besides, I have to take issue with drug companies always trying to figure out a way to fix a problem that may or may not be a medical situation. Can you make a pill that gives me more time in the day, that when you take it a babysitter shows up (that's free of course), as well as a bottle of champagne, a sexy teddy and some candles! Make a pill like that and I'm in! (While you're at it, if you could throw in a little better body I would greatly appreciate it. Remember, I'm no longer in my 20's.)

I've got to say that I agree. While there are many legitimate physical problems that can make sex seem as much fun as combing your hair with an egg slicer, sometimes it just seems like too much work.

Karin Greenberg writes her husband an instructional letter on Open Salon:

The good news is that it's a very simple system. Despite what you think, my lack of sexual appetite has nothing to do with you losing your hair, gaining 20 pounds, or making less money. It's much more basic than that: You help me keep my energy up, I have enough energy to have sex with you when we get into bed at night.

So! What have we learned? Sex is not fun when you're exhausted. It doesn't mean you can't bring your A game ever again -- it means you probably need to get some sleep, be open to low-energy quickies and maybe encourage your partner to nibble your ear somewhere other than the bedroom and earlier than midnight. Trying to get between a fatigued woman and her thread count is a recipe for disaster.

Spending time feeling bad that you don't want sex is pointless. Spend time instead thinking about which little changes you could make in your life that

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cardinal cardz 5 pts

Rita, I swear, I was supposted to find you today!  I see that you wrote this on Mondayish...but if you can make time, and visit my blog, I posted about my libido just yesterday (2/13). Or, that it was gone, and how I managed to get it back.  I hope you get to it and it makes you chuckle, It's title is "Stella got her GROOVE!"

ur so right! energy! (minus depression=a lil' sum sum) oh, and lotus, yes, DISHES!

http://www.cardinalcardz.com/blog/

paper napkin 5 pts

Thank heavens I'm past the baby stage, it does get easier. My kids are now 11, 9, and 7, and my sex drive did return, but not without a concentrated effort on my part. When the kids were little, Aaron still wanted regular sex. I began to resent it-- if he'd just help out more with the kids, or want to snuggle once in a while maybe he'd get laid a little more often. Sex became a chore.

Once all our kids were sleeping through the night I decided to try a little experiment. I started coming on to him all the time-- even though I wasn't really in the mood, I just did it anyway. I initiated sex at least once a day. Once his tank was full, his drive dropped and he wanted to snuggle more often, was less irritable and more attentive to what I needed. It also totally turned my sex drive around. Within a week I was back in the saddle again.

I realized how deeply personal sex is for him, and how much he is nurtured emotionally and spiritually by it.  I really love my dude, we've been married going on 20 years, and I wanted to show him he was loved in a way that was meaningful to him.

If your kids are at the age where they're sleeping through the night in their own bed, and sex is at the bottom of your To Do list, I encourage you to give it to him enthusiastically and often, and see what happens. If you still have wee little ones, I say just hang in there and try to get enough sleep!

Sheryl ( http://papernapkin.typepad.com/ )

Motherhooduncensored 5 pts

Thanks for the mention, Rita. I agree with @firemom ( http://twitter.com/firemom ), though it's different for everyone. I certainly felt much more sexy after I lost some post partum baby weight and found some time to myself that didn't involve wiping butts or watching Dora 400 times.

I tell moms that when you're able to bring together parts of your "old" self and marry that with your new "mom" self, that's when the magic happens. Going too far in either direction (wishing for how it was or being completely engulfed in how it is) can definitely put a damper on the sex life.

I also think that making sex a priority is actually good for your kids because being a happy, fulfilled mama is an awesome gift to give them.

Of course, a well rested mama is good too. Ah balance. If they only sold that along with the nipple shields.

Sarcastic-Mom 5 pts

And how about if he doesn't whine all the time about how he's not getting enough? Not a turn-on when my eyes are bleeding from working online and my sanity is slipping from playing with a 3 year old all day. (Just a little advice for the guys - do the dishes and rub her feet WITHOUT mentioning teh sex and you might get a little more.)

Lotus Carroll, aka Sarcastic Mom, writes @ ( http://twitter.com/ ) i am lotus ( http://iamlot.us ), reviews @ ( http://twitter.com/ ) lotus reviews ( http://lotusreviews.com ), and is Contributing Editor of Blissfully Domestic's photography column ( http://bit.ly/5DwPjB ).

JennaHatfield 9 pts

Immediately postpartum? Not very much. Obviously. In fact, my first year post both boys were difficult as I struggled with postpartum depression and some severe body hatred. Scheduling with the fire department can also put a damper on time and energy.

For me? What helped increase my sex drive and desire over the past few months was actively taking care of myself. Currently? I don't hate my body. I haven't lost a lot of weight since I started devoting time to yoga and working out every day but... I feel better about being naked. And that, in itself, has made me desire more intimacy with my husband. Who knew?

@FireMom ( http://twitter.com/FireMom ) from Stop, Drop and Blog ( http://stopdropandblog.com ) and The Chronicles of Munchkin Land ( http://thechroniclesofmunchkinland.com )

Rita Arens 7 pts

Seriously, the more you can take care of yourself, the more amorous you will feel. Beg, borrow and steal that sleep. :)

Rita Arens writes at Surrender Dorothy ( http://surrenderdorothy.typepad.com ) and BlogHer and is the editor of Sleep is for the Weak ( http://tinyurl.com/9pg62e ). She is BlogHer's assignment and syndication editor.

inwonoh 5 pts

Wow, Karin is so right. I don't think my boyfriend understands that formula. As a new mom who's past that "ooh, it's too soon after having the equivalent of a sack of flour pulled out of my vagina" but still in the "too tired most days to brush my hair, if I even knew where my hairbrush WAS" stage of new motherhood, I'd be all about it more often if I wasn't so exhausted on so many levels. 

-Amy
Amy blogs over at This Northern Life ( http://thisnorthernlife.com ).