Top 10 Super Foods
I believe that eating right is 90% of being fit, strong, and happy with your figure. Gymming is important as well. Working out 5-6 days a week should be a priority you make in order to live a happy, long life.
In the theme of eating healthy, I am providing 10 Super Foods to add to your diet. If you're already eating these foods regularly, AWESOME. Keep up the great work!!
Cat's Top 10 Super Foods
Bonus Food: Dark Chocolate (yes, I said it!)
Add these foods to your diet and notice a difference in how you feel in 2-4 weeks. I promise, you will feel better if you cut out refined sugars, white breads, and cut back on alcohol.