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Rita Arens authors Surrender, Dorothy and Surrender, Dorothy: Reviews. She is BlogHer.com's senior editor.  Her parenting anthology and BlogHer'...
 
 
 
 

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Tracey Gold's Starving Secrets: Is It Helping or Hurting?

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Recently I watched the first two episodes of Lifetime's new eating disorder reality show (yes, I really typed that) starring Tracey Gold called Starving Secrets. It's a subject I keep coming back to despite the ickiness of it, because only 30-40% of anorexics ever fully recover, and I did. I understand how hard it is to break the cycle. It's really important for that those of us who have done so talk about it, just so those still suffering know it is possible. And so, the show.

Tracey Gold

Photo Credit: Danny Feld from Lifetime

I really do want to like this show. I DVRed it but it took about a week before I watched the first episode. I was worried it would be like Dr. Phil, though I had high hopes because of the presence of former anorexic Tracey Gold.

After I tweeted about watching the show, I heard from Michelle Leath of unlockyourpossibility.com and michelleleath.com (her new bulimia blog), who is a recovered bulimic and a Certified Food Psychology Coach and life coach specializing in helping women create a healthy relationship with food and life.

I was eager to get another recovered woman's perspective. She had this to say (extended quote used with permission):

Although some may disagree with me, what I take issue with is not the exposure or the depiction of these women engaged in their (not so) private struggles. I actually felt a great deal of compassion for them, and I think its valuable for others to witness the pain and suffering that come with bulimia and anorexia. What really turned my stomach was the way these women were treated once they got into treatment!

Could there BE a more powerful reinforcement of the “There’s Something Wrong With You” message? All of the focus was on the idea that their behavior was bad, trying force them to stop, weighing and measuring and fat calipering them like animals.

Granted we didn’t see every therapy session, but did anyone ever stop to ask these women what their hopes and dreams were? Did anyone think to get curious about what these eating issues might be trying to tell them? To observe and question without judgment, rather than just forcefully split off the coping habit or prevent them from using it by placing them under constant supervision and scrutiny? Were they trying to teach them "willpower"?

This is what was true for me: I found that many of the aspects of traditional therapy failed to help me (sometimes worsened my habits, actually!) What you resist persists. When I accepted my eating problem rather than fought with it, when I was able to embrace it as a gift intended to free my spirit, I didn’t need any willpower. There was nothing to fight.

At the end of the episode, it appeared that both women had successfully completed treatment and were (finally) on their way to recovery. (Note, it was announced that both of these women had been in treatment numerous times.) In my opinion, there was something vital missing from the way they were "treated," and I’ll be curious to see how long their recovery lasts.

I recognized the behaviors of the anorexics more than the bulimics, though along my continuum of recovery from anorexia I became bulimic, though not severely bulimic, for a few years. I remember taking one bite of food and throwing the entire rest of the container away. I remember hoarding unopened food containers. I remember talking long walks or exercising excessively every time I ate. I remember not being able to focus at all unless I knew what I would be eating and when I would be exercising that day. I remember all of it.

On the bulimic side, I remember the anxiety behind keeping the food down as I taught myself not to puke after eating a big meal.

The biggest thing I've taken away from the show so far is gratitude that I didn't have a spouse or kids when I was going through my disorder. I appreciate the show shedding light on how much time people spend on their eating disorders -- hours and hours on exercise or eating rituals or finding a good place to purge. How connected the eating disorders are to the concept of punishing yourself. How scary it is to ignore the rules you have made for yourself about what and when you're allowed to eat.

The show is clearly a lightning rod.

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TheCrazyFat 5 pts

I'll definitely have to DVR this.  I struggle with binge eating disorder and it's often hard to find others who speak the same language.  I write about it in my blog, but seeing real women recover on TV has more (no pun intended) weight.

 

http://thecrazyfat.blogspot.com

Rita Arens 143 pts

 TheCrazyFat You might have to go back and find it. It seems to have gone off the air. They only ordered six episodes, and I think all six have aired.

sireena99 5 pts

Its a great show i think..ive been bulimic two years now...anyone out there?

Rita Arens 143 pts

sireena99 I had bulimia once. It's really, really hard on your body. Please do get help. I can direct you to some resources if you want to email me at rita@blogher.com.

SunbonnetSmart.com 1465 pts

Thank you for the information in this post. The amazing thing is that only 1 in 5 anorexia deaths in the US is a young women. The other four are older men. When my father became ill, having had an anorexic girlfriend, I slowly recognized he was showing signs of ritualistic eating. You will find the diagnosis in Canada, but in this country, they very conveniently call it cancer, which is never diagnosed by biopsy BTW, or "wasting disease." Once again, thank you for sharing. Fondly, Robin

Rita Arens 143 pts

SunbonnetSmart.com Really? I had no idea.

jodimhorner 5 pts

SunbonnetSmart.com I have neer heard of that disease but find it very interesting. I apologize if I'm asking a question with an obvious answer but is the wasting disease likely due to an elderly patient wanting to die? Sort of a slow suicide?

MichelleLeath 6 pts

Love the dialogue taking place here! I so agree, Rita, with what you said about treating people as PEOPLE, not patients or problems, and your point about shaming someone into recovery. If someone wants to eat a muffin with a fork, why is it so important to force her to pick it up and take a bite? Wouldn't it be more important to support her in finding ways to allow herself nourishment in life?

I actually don't find it exploitative, I admire these women's courage for revealing what millions of women hide as a shameful secret. This is a MAJOR issue that needs awareness, but I worry that what is being shown might deter some from seeking help. Let's work on putting an end to the shame!

Rita Arens 143 pts

MichelleLeath I couldn't figure out the fork thing, either. It definitely felt like they were focusing on the wrong things.

Lynn Learning Curves 10 pts

I am a 'recovered' anorexic who was hospitalized for treatment. At 5'4" and about 80 pounds it was either go to a hospital 350 miles from home (my senior year of high school) or die. The inpatient clinic was mostly kids who had drug and/or alcohol problems so anorexia was treated like an addiction (which it sometimes is). My trigger to 'become' anorexic came from the need to gain some kind of control over my life (we just moved from So. Cal to Alaska) and I book I read about an anorexic girl during our 8 day road trip to Alaska. I had no idea what it meant to starve myself...until I read how to do it. Although I haven't seen this show I can pretty much surmise that it would be a trigger for me...much like some of the "ana-sister" tumblr blogs have been in the past. I don't know what makes me that way...but it's almost like the power of suggestion. I live a very healthy, happy life but continue to struggle a little with self-image (esp. feeling 'fat' even though that wasn't what "made" me anorexic) so, learning the 'tricks' again...I shudder to think I might be tempted to try it again.

Rita Arens 143 pts

Lynn Learning Curves That's an interesting perspective. I've never looked at the ana blogs, mostly because I think it would make me too sad. Sounds like watching the show would be a bad idea for you. I hope you are able to overcome your remaining struggles -- it's no fun to feel bad about your body.

Beth Novick 8 pts

I've chosen not to watch the series, precisely because of the exploitative nature of this type of television. I suffered from more than 40 years of eating disorders and disordered eating, so this is a subject near and dear to me. Like Michelle Leath, I now work with women, mostly those in midlife, who have spent their lives struggling with an unhappy and unhealthy relationship with food. It's epidemic and it's time for it to stop.

Beth Novick

www.lastingchangenow.com

Rita Arens 143 pts

Beth Novick Beth, thanks for commenting and leaving your website.

Linda Bernstein 6 pts

I am old enough that I was anorexic before there was even a label. I weighed 87 lbs at age 20, and although I am small, the doctors couldn't figure out what was wrong. I had a recurrence of the anorexia about 25 years later when I was under tremendous stress. By then doctors knew something was wrong. The thing is, I wasn't "starving" in the sense of "hungry." But I was starving. I believe these reality shows to little to educate people about eating disorders. Did we learn about parenting from Jon & Kate plus 8. Reality shows exploit. Why would these women make their stories so public? Ah, they're starving, and the show gains them attention. I hope it's a kind of therapy; otherwise they're just exploited.

Rita Arens 143 pts

Linda Bernstein I'm not sure how they would've applied to get on the show. It looks like Lifetime only ordered six episodes (I got that from the Lifetime page for this show), and it appears they've been pre-recorded. I also don't know if they would've received therapy or been able to afford therapy without the show. These things would be nice to know. It looks like it's from the same producers as Intervention, though. I have never watched that show.

alexash 13 pts

Rita ArensLinda Bernstein I remember that they were using twitter to reach out to those to get involved with the show.

Alex@LateEnough 12 pts

I haven't see the show either (don't have cable) but I know that my recovery came from a combination of being told that I could get better, being told that I am worth getting better for and being told to get over myself and my selfishness. My treatment place was able to begin this process for me, but I had to continue it by doing the hard work recovery takes and by putting the right supports in my life.

Rita Arens 143 pts

Alex@LateEnough You're absolutely right about getting the right supports in your life -- that's the other thing the show isn't letting us see -- how are these women changing their lives at home or at work (most of them don't seem to have jobs) to keep them from falling back into old patterns?

Amanda_Magee 28 pts

I have anorexia and bulimia in my past, though even recovered I think we still carry it with us. I haven't watched this and I don't think I could. What I remember very clearly is how dishonest I was when I suffered. I lied to myself, lied to my family. I think the difference for me now is that with three daughters and being 38, I have a keener sense of my mortality. My knees knock when I think back to what I did and how I somehow managed not to die.

I imagine there has to be some tough love in treatment, but again, I haven't seen this. I am deeply grateful that people are talking about it.

Rita Arens 143 pts

Amanda_Magee Thanks for commenting. I was horrible when I was sick. I was mean and secretive and just vile. It IS hard to watch people do exactly what I did, but I just hope for them they can recover.

Amanda_Magee 28 pts

Rita Arens Yup, but the way I see it, these disorders are a lot like a relationship—like dating the bad boy. You just aren't going to get better until it clicks in your own head. No amount of cajoling, coercing or strong arming can do it.

I see girls being ushered toward a woman's form younger and younger, more so than when I was younger. The silhouettes of fashion and then sexualization of everything takes so much emphasis of character and personality and puts it so much more on shape and behavior. Scary, scary stuff.

Rita Arens 143 pts

Amanda_Magee I agree. I am freaked out by little girls saying they are fat. I did, but I was bigger than the average kid. These kids are completely normal sized. It's like it's just a thing that you say.

Conversation from Twitter

Deborahmeer
Deborahmeer

JoryDJ Jory! Congrats on all your career successes and motherhood! Deb schwartz (Julie's annoying friend from WU).

kimberlytoday
kimberlytoday

Michelle_Leath ritaarens Good for you. Sending hugs and support from one who knows.

Michelle_Leath
Michelle_Leath

kimberlytoday ritaarens Thank you! Just launched my new ED recovery blog at http:\/\/t.co\/qmSgSl7z if you'd like to check it out!

TruthfulMommy
TruthfulMommy

blogher the article by ritaarens is phenomenal.I can't watch the show.

ritaarens
ritaarens

TruthfulMommy thank you!

TruthfulMommy
TruthfulMommy

blogher it's like giving the URL to the proanna sites #fail #recoveredeatingdisordersurvivot

whatjeanlikes
whatjeanlikes

blogher I've watched it & I think it helps people going thru it to see that they aren't alone & they can get better & overcome it!

chemobrainfog
chemobrainfog

blogher wow, timely for me, thank you for posting, will be reading more.

BlogHer
BlogHer

chemobrainfog Hugs to you. -Momo

chemobrainfog
chemobrainfog

blogher thanks, I do need them! not appropriate to discuss, can DM tho

Michelle_Leath
Michelle_Leath

ritaarens also love what u said about people vs. patients. BIG difference!

ritaarens
ritaarens

Michelle_Leath thanks for sharing your thoughts. It made the post stronger.

Michelle_Leath
Michelle_Leath

ritaarens Thanks, any time!

Michelle_Leath
Michelle_Leath

ritaarens Just launched my ED recovery blog at http:\/\/t.co\/qmSgSl7z. Gave you a shout-out too!

Michelle_Leath
Michelle_Leath

ritaarens Awseome, Rita! You hit the nail on the head, thank you for sharing your insights!