The Truth About Coffee
By Anica Martin on August 11, 2014
Are You A Coffee Lover??
5 Health Benefits of Coffee:
If you are already a Coffee Lover, then you already know why having a glass daily is amazing! But there are real Health Benefits of drinking a Latte!
1) Coffee is great for your skin! Studies have shown that drinking coffee daily can reduce your chances of developing skin cancer...
Drinking coffee may help you to ward off the most diagnosed form of skin cancer! A studyin the journal Cancer Research that looked specifically at the caffeine in coffee demonstrated that coffee drinkers had a lower risk of developing basal cell carcinoma.
2) Just smelling coffee and it's rich aroma could make you less stressed!
Researchers at the Seoul National University examined the brains of rats who were stressed with sleep deprivation and discovered that those who were exposed to coffee aromas experienced changes in brain proteins tied to that stress.
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