Try Lemon Water To Increase Your Metabolism & Lose Weight
By Catherine Morgan on November 21, 2008
BlogHer Original Post
Did you know that increasing your metabolism can help you lose weight?
So. How can you increase your metabolism?
An easy way is to add lemon to your water. One lemon a day can improve your digestion, increase your metabolism, and help you lose weight.
Give it a try. Here's what you do...
- Get yourself seven lemons for seven days.
- Start off your day by having some warm water with half of a lemon squeezed in.
- Throughout the day drink the other half of the lemon in either warm or cold water.
- Do this for seven days and see if you notice a difference.
If you haven't already started a food diary, now would be a good time to start.