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Twists on new year's resolutions: words, superpowers and vision boards

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As I wrote on my own blog, I have a sort of love/hate relationship with New Year's resolutions: I feel the need to make them, but I do so grudgingly, with the nagging doubt that I'm just setting myself up for failure.

Incongruously, however, I do love a good to-do list.  I love how it feels to scratch through each completed task.  I make them daily, and I love how productive I feel at the end of the day, even if I haven't finished every item.

Ultimately, I came up with a to-do list, a sort of "9 for '09".  I'm rather pleased with the list, even though it feels a bit long (but hey, nothing like a little challenge, you know?).  Still, I thought I'd surf a bit to see what others are doing -- and it turns out, people are coming up with all sorts of twists for New Year's Resolutions.

For example, the lovely Angela of Fluid Pudding has boiled her resolution down to three simple things:  Brotherly Love, Soft Core Narcissism, and All Ears.  Which, when you read about it, makes total sense.

And the inimitable Ali Edwards blogged about her word of the year - and oh, how I love the idea that a year's goals can be boiled down to one word, a sort of mantra to keep in mind as you go about your daily life.  Ali's word is "nurture."  I think my word will be "true."  What will your word be?

Also, the oh-so-wise Brené Brown talks about 2009 being her "year of the superpower" -- it's about discovering your innate superpower (since we all have them), and honouring it, while using it for good and not evil.  Such a great notion -- it will sort of ensure you live your most authentic life, don't you think?

And finally, one more thought:  yesterday, one of my BlogHer colleagues, sassymonkey, e-mailed us about "vision boards." Basically, these are boards that you create that provide visual images of your intentions for the new year -- goals you'd like to achieve,  aspects of your life or personality that you'd like to improve, or changes you'd like to see happen.  The thinking is that by actually getting these down on paper, or making a visual road map placed prominently in your home, you are more likely to manifest these intents.  She even sent us an older link to Christine Kane's blog, describing how it's done.

Man, I was all over this.  Mainly because I love tools that help you manifest your deepest, most heart-felt intentions. 

But also because, my friends, when you have a 4-year-old who's on her second week out of preschool, and you're running out of things to do with her, this is Activity Gold.

My daughter Alexis and I found ourselves at our local art supply store, where we purchased art boards, rubber cement and, of course, stickers (because when you're 4, no art project is complete without stickers).  When we got home, I pulled stacks of magazines out of the recycling bin, and we sat down at the kitchen table.

"Okay, Alex," I said, "here's a pair of scissors.  We're going to go through all of these old magazines, and I want you to pick out pictures you like.  Pictures that look like what you want to do, or be during the next year.  It can be anything you want.  Then you're going to arrange them on the board in the way you like, and I'll rubber cement them to the board.  Okay?"

She went to work.  She picked all the pictures she wanted, and cut them out herself (or asked me to help on the trickier bits).  Then she arranged them on the board.  After I stuck them down with rubber cement, she added stickers.  I added her name at the top, and "2009" on the bottom.  And then we modge podged the entire production.

The following are the results:

vision boards

In case it's not abundantly clear (because ... well ... it isn't), Alex's is the one on the right.  Also, judging from the images Alex chose, 2009 is the year she's going to be a princess, Tinkerbell, and an incontinent cat.

Like I said, it's good to have goals.

Happy New Year, everyone.  May your 2009 be full of many, many triumphs.

And um, few, if any, incontinent cats.

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Giyen 5 pts

I used to be a total skeptic when it came to visualization, but nowadays I think every little bit helps. I actually made a digital vision board you can see here ( http://www.baconismyenemy.com/home/43-things/ ) but I've decided to make a real paper one as well as a rainy day project.

Maybe I'll ask my daughter if she wants to do it with me. : )

Giyen

Bacon Is My Enemy ( http://www.baconismyenemy.com )

mochadad 5 pts

This looks like fun. I will try it with the kids. 

Mocha Dad

www.mochadad.com ( http://www.mochadad.com/ )

Wilma Ham 5 pts

Removing yourself from living a life in the drift is not that easy and new year's resolutions can show how emotional and hard that can be.

I understand your love/hate relationship with intenion, I suffered from that too, as I got to see how much we get lived and how little we actually make things happen.

However it takes courage to take responsibility for your life.
Even dreaming might have become a thing we might have lost.

New year's resolutions in the past made me aware of how little I actually took responsibility for my life and for me to be confronted with a whole year of possibilities was quite daunting.

A vision board is a great and playful to start to overcome that fear of what to wish for and how big you want to play.
And then the beauty is they will do their magic independent from us, as Victoria said too.

Up to a wonderful intended 2009 is all I can say. 

Wilma Ham

www.wilmasblog.com ( http://www.wilmasblog.com/ )

JC 5 pts

I like the idea of visualizing goals.  Personally, I don't make resolutions but instead focus on personal goals.  Some of this year's goals include clearing out the clutter (to hopefully have a clearer mind) and to try to live in the here and now and not always be looking around the corner for what's coming next.

http://www.storyrhyme.com/jcsblog

intuitivebody 5 pts

Your vision boards are gorgeous- Who Doesn't want to be Tinkerbell?!!

Last year, because nature is such an inspiring teacher for me, I was drawn to a theme for the year around birds- It wasn't arbitrary, but something that was came from an early moment on the first day of the year. All year I found myself intuitively guided from different birds at different moments. Each animal has its "medicine" and I am waiting for another intuitive "hit" for this year's totem.

Other ideas on my blog around new year's transitions.

Peace and blessings-

Lisa

www.IntuitiveBody.com ( http://www.Intuitivebody.com )

www.IntuitiveBodySanctuary.com ( http://www.Intuitivebodysanctuary.com )

www.FreedomFromBinges.com ( http://www.Freedomfrombinges.com )

shoalswriter 5 pts

 Vision boards and one-word themes are great ideas. One blogger I read picks a song to be her New Year's inspiration. I think anything that helps us focus and stay on track and make purposeful decisions is good, whether you call them resolutions or mission statements or goals or things on you 2009 to-do list.

Cathy

cathylwood.wordpress.com

Virginia DeBolt 8 pts

and find them useful. I think most of the "magic" comes from simply clarifying your intentions and goals and reminding yourself daily by looking at your board. It helps you get through the day with a destination in mind, which helps turn dreams into realities.

Virginia DeBolt
BlogHer Technology Contributing Editor ( http://www.blogher.com/blog/virginia-debolt )
Web Teacher ( http://www.webteacher.ws/ )
First 50 Words ( http://first50.wordpress.com/ )