5 Natural Edible Healing Remedies

Tee Salbei - tea sage 01

It’s all too easy to turn to a bottle for relief during cold and flu season, but the problem is, over-the-counter cold remedies are simply not curative.  When the immune system is compromised, you need nutritive foods to strengthen it.  The immune system resides in the small intestine, the same organ that absorbs key nutrients into the bloodstream.   So it only makes sense to use mama nature’s edible remedies during the winter months to fight off sickness even through the worst of the seasonal ills. While there are many healing foods and supplements for immune support to choose from, here are a few of my family faves:

 

Click here to see 'em :)

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