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Understanding Ultraviolet Radiation and the necessity of a quality Sunscreen

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Since I wrote about Justice Roberts' stance on FDA regulations regarding sunscreen, I have received a variety of emails that indicate a general misunderstanding of sunscreens; how sunscreen works and why a quality broad-spectrum sunscreen is, in fact, a crucial part of savvy sun protection and reducing your risk for skin cancer.

So, here are some additional facts about sunscreens to reemphasize the the importance of regulating sunscreens; ensuring that manufacturers produce only the best, most effective sunscreens to provide optimum protection against ultraviolet radiation, and holding them accountable to the claims they make regarding the effectiveness of their sunscreen products.

Sunscreen Fact Sheet - Part II
FDA monograph and Australian sunscreen standard

(Note: The Australian standards on sunscreen efficacy are considered the strictest in the world. They require sunscreens have a minimum 5% zinc oxide and a minimum 5% titanium dioxide so as to reflect/deflect UVA and UVB rays from damaging your skin.)

What are sunscreens?
Sunscreens are products that protect the skin from damage caused by ultraviolet radiation (UVR). They do this by using organic chemicals that absorb light and dissipate it as heat, as well as inorganic filters (blockers) that sit on the surface of the skin and act as physical barriers; or a combination of both.

Ultraviolet Radiation
There are three types of UVR:
• UVB - primarily responsible for sunburn and suntan. Long-term exposure leads to premature aging of the skin and skin cancer.
• UVA - primarily responsible for premature aging and skin cancers like melanoma and basal cell carcinoma.
• UVC - is absorbed by the earth's atmosphere.

What protection do sunscreens provide?
SPF 30 sunscreens filter 97% of UVB rays. In Australia, broad-spectrum sunscreens must protect against 95% of UVA rays. In the United States, there is no approved evaluation of UVA protection, therefore "broad-spectrum" labeling is open to interpretation. Consumers should be educated on the ingredients that provide UVA protection. Products that contain 5% or more zinc oxide provide excellent UVA protection.

Key points about sunscreens:

• No sunscreen is entirely waterproof/sweatproof. Sunscreen should always be applied to dry skin. All sunscreens start to come off during activity, therefore it is important that sunscreen be reapplied after towel drying. Products labeled as "waterproof" in the United States have completed an 80-minute still-water bath test. Products labeled as "very water resistant" in Australia retain their SPF after 240 minutes in moving water. Australia does not allow the use of "waterproof" or "sweatproof," and the FDA has asked for voluntary removal of such labeling on sunscreens here. In reality, it should be a mandatory removal of such labeling because it misleads consumers! (Note: Blue Lizard sunscreen says "very water resistant" by Australian standards).

• No sunscreen provides "all-day protection." As stated previously, chemical absorbers work by absorbing light, but they can be photo (sun)unstable. For example, Avobenzone loses 36% of its effectiveness within the first 15 minutes of sun exposure. Inorganic filters (zinc oxide and titanium dioxide) adhere to the skin but can be removed during towel drying. Australia does not allow the use of "all-day protection." Moreover, the FDA has asked for voluntary removal of this label claim. This is why it is so important to reapply sunscreen. Not only does your skin, acting akin to a sponge, reach its saturation point after about two hours thus requiring another layer of sunscreen to be applied, reapplication helps maximize your sunscreen efficacy.

• High SPF sunscreens do not necessarily offer broader or better protection. SPF only indicates the amount of UVB protection a product provides and does not indicate how much if any UVA protection is provided. The consumer needs to understand that the specific formulation of the sunscreen determines the amount of protection provided. Zinc Oxide products (5% or higher) provide very photostable UVB and UVA protection. High SPF products (i.e. SPF 45, 55, 60) typically contain high levels of organic chemicals that can increase the potential for irritation and absorption, especially in children. Higher is not always better, which is why Australia limits SPF label claims to 30. If you consider that a SPF 20 is preventing 95 out of every 100 UV protons from penetrating your skin, than a SPF provides excellent protection. The American Academy of Dermatology recommends SPF 30.

• No sunscreen offers complete 100% protection against the sun. Therefore products using the term "sunblock" are a misnomer as they allow some UV to penetrate the skin. A product that contains zinc oxide does provide blocking (reflective) capabilities but even zinc oxide, unless applied as a paste, allows a little UV light to penetrate the skin.

With that,

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allisonoswald 5 pts

Hi there,
I have recently been researching the benefits of physical sunscreens, and in particular the blue lizard brand, when I came across your blog.
Are you still offering a complimentary sample for Blue Lizard Australian Suncream Sensitive formula? I would love to try the product line to see how it works with my skin before buying a bottle. I have never blogged before and so sorry if this is the wrong way to go about contacting you....! I am just starting to learn!

Allison