Use it or Lose it
by AlzYouNeedToKnow

In Marian Diamonds book called The Brain she says, "One way to be certain of continued enrichment is to stimulate
and maintain curiosity throughout a lifetime." So I thought I would include some great ways to keep yourself stimulated on a day to day basis. 

1. Take a new way home. -Explore

2. Wiggle your toes. -It activitates nerves that stimulate your brain.

3. Play games. - Challenge your brain - It won't hurt!

4. Sing- Challenge yourself to think of old lyrics.

5.Learn a new word- Continue to add words to your vocabulary.

 

Keep up the curiosity! If you have any additions to this list feel free to add them!  The more ideas the more we can challenge ourselves!