The Useful Books Gift Guide

BlogHer Original Post

THE PLAN: Eliminate the Surprising “Healthy” Foods That Are Making You Fat — and Lose Weight Fast by Lyn-Genet Recitas

Ever wonder why some people can eat super healthy and still gain weight? While calories in/calories out is always important, everyone's body is different. Recitas examines different individual trigger foods that could be hanging up your weight-loss plans. (I'm assuming this is a gift for you, because as Julie Ross Godar pointed out, it would be sorta mean to give it to someone else!)

The Plan

$14.56 physical at Barnes & Noble. (prices may adjust)

NEXT BOOK -->

Comments

In order to comment on BlogHer.com, you'll need to be logged in. You'll be given the option to log in or create an account when you publish your comment. If you do not log in or create an account, your comment will not be displayed.