The Useful Books Gift Guide

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THE PLAN: Eliminate the Surprising “Healthy” Foods That Are Making You Fat — and Lose Weight Fast by Lyn-Genet Recitas

Ever wonder why some people can eat super healthy and still gain weight? While calories in/calories out is always important, everyone's body is different. Recitas examines different individual trigger foods that could be hanging up your weight-loss plans. (I'm assuming this is a gift for you, because as Julie Ross Godar pointed out, it would be sorta mean to give it to someone else!)

The Plan

$14.56 physical at Barnes & Noble. (prices may adjust)



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