One week of eating semi-to-mostly Paleo is in the books. How did it go? Well, I lost three pounds. I’m not going to get too excited about that because I can gain those three pounds back in about 20 minutes if I’m not careful. I feel great and my skin looks good too. I’ve been reading The Paleo Diet by Loren Cordain, I’m about 75% done and I’ve learned a lot. Read more >







