Vegan Pecan Pie Dough Bites

I've tried to make vegan versions of just about every possible dessert and sometimes, things are just ment to be made the way your grandma made them.For these Pecan Pie Dough Bites that is not the case, these are ment to be vegan and raw. They are simple, tasty and good better for you cookies!...more

A FUNctional Workout...

It's hard to notice fitness progress when you work at it day in and day out. Yea you know if your lifting heavier weights or that your able to do more reps, but what about form or physical progress? Yes I want to be able to bench press my body weight but I also want to know that I look better doing it!...more