Right now, if you're living in America, you're probably on your way to a Thanksgiving dinner. Or maybe you're chewing a bite of turkey. Or you've holed yourself in the guest bedroom so you can read some blogs rather than socialize with your cousins. Because this is a universal truth: family-oriented holidays are hard when you've run into a wall with family building. And this is true for the multitude of holidays stretching from Thanksgiving (Canadian or American) to New Years.

It starts with the fact that holidays make us think about family. It makes us notice who isn't at the table and we think about how we thought the holiday pictures would look, namely, the child we thought we'd be holding. We've mentally dressed our future child in holiday clothes and considered the set-up of the snapshot. We've mentally noted the faces of everyone in our family as they hold our not-yet child, the way they beam at the newest member.

And secondly, holidays bring us together with family; family who is well-meaning, but lean on the standard catching-up questions concerning jobs, relationships, and family building. Without being there for your day-to-day existence, they have no idea how much these questions are salt in the wound. Other family members may arrive pregnant or toting young children, and it can be emotionally painful to sit in a room with small children even if you also love those small family members.

Stacey's Thoughts on Infertility poignantly gets to the heart of the matter:

Lately I've noticed that it's getting harder and harder to conjure up those same old feelings of joy for holidays. I think with each passing year, the emptiness in my heart and in my home become harder to ignore. Certainly there is joy and happiness and love in my heart and in my home. My husband and I are very happy with our marriage and in our little family of two. But there is a huge, unfulfilled desire that neither of us can ignore. We want children. We want to be parents. There is a void there for us both. There is an empty place in both of our hearts and in our home where our children should be. The holidays remind me of this.

I've Got New For You is also struggling with Thanksgiving, and writes, "I honestly don’t know that I can do this. I don’t know that I can go to this house and listen to the, what I’m sure will be incessant, talk of my SIL’s pregnancy. I don’t think I can put on a happy face and pretend to be excited for them when the abyss of sadness goes with me everywhere. I don’t think I can fake it all afternoon and evening."

So what's an infertile person to do to get through the holidays?

Quips and Tips for Couples Coping with Infertility has a post on surviving Thanksgiving.

I'll offer up the same advice I gave last year with additional notes from comments that came on that old post:

• Create your own incentives and treat getting through the holiday season as your job. Pay yourself in whatever will make you happy. For instance, after a trip to the local mall to have your picture taken with your niece and Santa, pay yourself with a manicure. Attending the holiday party from hell may win you an entire bar of chocolate. It’s worth setting up small incentives and budgeting for your own happiness because it can be something to focus on during the task at hand.
• You know the idea that you can take a large school and make it small but you can’t go the other way around? Flip that concept when it comes to the holidays: take a small part of the holiday and make it big. Focus on something that you can do and make it your contribution to the holiday season. If you know celebrating Christmas will be too much, make sure you throw yourself wholeheartedly into helping prepare Thanksgiving (and then develop an unfortunate case of the stomach flu on December 24th). If you can organize the family gift but can’t fathom how you’ll do Christmas dinner, make sure you send out an email to your siblings early asking for photos of your nieces and nephews so you can design a great picture calendar for your parents. And then skip the ham.
• Do all your shopping online instead of subjecting yourself to walking past the displays of toys and Christmas baby clothes at the store. Keep it simple this year–you have a lifetime to plot out the most fantastic gifts of all time. This may be the year that you need to buy a DVD or book for each person your list and be done.
• Leave a note in your pocket: write a note to yourself, ask a friend to jot something down, trade letters with your partner, or simply leave a list of names (therapist, fellow bloggers, the friend you’ll drink with the moment you get home) in your pocket to touch as a reminder that someone has your back when you begin to feel overwhelmed at the holiday table. I can’t be with you at your Christmas dinner (the whole Jew and vegetarian thing aside, I just don’t think your family is going to be cool if you drag along a random infertility blogger), but I can give you a note right now to keep in your pocket. Simply print this out and whenever you get overwhelmed, touch it and remember that there are people out there who get you. And change the line about mini hot dogs if you’re a vegetarian:

Hey Sweetie:

I know it was really hard to come to this party/dinner/get together but now that you’re here, you’re even closer to it being over. Try to enjoy yourself, but if you can’t, nip into the bathroom for a cry or bury yourself at the buffet table and do nothing but eat mini hot dogs for the rest of the night. There is no shame in enduring rather than enjoying and you need to do whatever you need to do to get through this without ruining any relationships. Make sure you take time for yourself today/tonight after you get home. I’m here on the other end of the computer if you need me.

Love,
Mel

• Pick and Choose: there is no rule that says you must attend every event during the holiday season–even if you’ve gone to everything in the past. If it’s going to cause more grief than it's worth, just attend the event. But if you can get your partner to “surprise” you with a holiday trip, all the better.
• Book: I actually include a lot of ideas like these in Navigating the Land of If to get through life in general; not just holiday. I'm just saying.
• I will tell you the only trick I have up my sleeve: the holiday card. Most holiday cards we receive are either generic package-of-12 types or pictures of kids/families. We send out cards every year that routinely get responses that it was the best card they’ve gotten all year, or sometimes the best card ever. Sometimes one fabulous photo of us in some fabulous locale; sometimes a whole series around the world (which it will have to be again this year). We used to just have a normal photo card, but now we include a newsy update of career progress and travels. The people with kids (or limited funds, or limited outlook) say, “Wow, your life is amazing. I’m stuck here at home.” I’m not trying to make them feel envious of us, but envy is way better than pity. –Baby Smiling in Back Seat
• All of our friends have been sending photo X-mas cards in the past years. In previous years, we’d send an awesome vacation photo. Like- heh!- we still had fun this year!–Mrs. Spock
• One tip I figured out early on: If you can’t shop online & have to go to the mall, find out what hours Santa will be there — & then go when he’s not around. There won’t be as many kids & babies around to deal with then. –The Road Less Travelled
• I manage to work in a reference to Katie in every edition of our Christmas letter… usually in relation to our volunteer work. But I like being able to remind people that she was real & is still a part of our lives. My Christmas card itself usually has either an angel or Classic Pooh theme (which was also the theme of her nursery). I know other people who use angel stamps on their cards as a subtle reminder of their lost baby(s). –The Road Less Travelled
• This year I solved my problem in the cowardly fashion… I offered to work. I work at a domestic violence shelter, which is open 24/7… So I figure I might as well. I can get paid double time as well, so it’s all sorts of awesome. –An Unwanted Path
• I started listening to holiday music in August this year. I’m using it as my own private technique for connecting with the joy of the season early enough that I won’t suddenly get trampled in the crush of child-centric images, events, and conversations coming my way during the *actual* season. I want this year to be different! –Lisa

What tricks do you have up your sleeve to get you through the holiday season?

Melissa is the author of the infertility and pregnancy loss blog, Stirrup Queens and Sperm Palace Jesters. She keeps a categorized blogroll of over 2000 infertility blogs and writes the daily Lost and Found and Connections Abound, a news source for the infertility blogosphere. Her infertility book, Navigating the Land of If, is currently on bookshelves (May, 2009). She compiles the yearly Creme de la Creme as well as the Golden Haiku, a blogosphere-wide project.