A View from the Park
I'm Lou. Thirtysomething, married, and living in what I like to call "The Chicago Land." I teach Zumba. I run. I have a husband and a dog. I'm expecting my first baby in July.
Read about my journey of health, wellness and everything after. What began as a blog dedicated to chronicling my adventures in slow running has become a record of my life starting from my single twentysomething days through marriage and now starting a family... all told through a lens of mental and physical health and wellness.