Wear Red Tomorrow to Raise Awareness for Women's Heart Health

BlogHer Original Post



Melissa at Stirrup Queens, says, "Stress affects the heart, and multitasking women are often under a lot of stress trying to get too much done. I've been taking better care to get into bed earlier at night as well as take breaks throughout the day to use a meditation app. I've also been doing a half hour of yoga every morning."


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