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Kalyn Denny is a former third grade teacher from Salt Lake City, Utah, who discovered blogging when she wanted a place to share her recipes online....
 
 
 
 

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Weekend Menu Planning: It's Time to Make Green Cabbage Salad

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Even though St. Patrick's Day will be over by the time you read this, if you hurry to the grocery store you can probably still take advantage of one of my favorite traditions of the day. I'm talking about ordinary green cabbage, and the way it goes on sale the week of St. Patrick's Day so people can make Irish (or Irish American) dishes like Corned Beef and Cabbage and Colcannon. I like dishes like that with cooked cabbage well enough, but what I really love is raw cabbage salads, so every year at this time I load up on cabbage while it's super cheap at the store.

To me, cabbage is the perfect winter salad vegetable. I love the crunch, the slightly sweet taste, and the way cabbage salads stay good in the fridge for a day or so (If you're lucky enough to have leftovers.) If you need more convincing, cabbage is not only a healthful cruciferous vegetable, but it's also one of The World's Healthiest Foods. If you hurry to the store this weekend you can probably buy enough cabbage to make a big salad for only a couple of dollars, so here are some cabbage salad recipes to inspire you.

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Photo of Apple, Carrot, and Cabbage Slaw with Toasted Poppy Seeds
from Wicked Good Dinner

There are a million variations of coleslaw, but a tasty-sounding combination I don't think I've seen before is this Apple, Carrot, and Cabbage Slaw with Toasted Poppy Seeds from Wicked Good Dinner.

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Photo of Southwestern Coleslaw
from Simply Recipes

Another coleslaw that's a bit off the beaten path is this Southwestern Coleslaw from Simply Recipes. This one has cabbage, carrots, radishes, cilantro, and a dressing made from olive oil and rice vinegar.

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Photo of Blue Cheese Coleslaw
from The Perfect Pantry

I love blue cheese as much as I do cabbage, so this Blue Cheese Coleslaw from The Perfect Pantry sounds like something I'd really like.

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Photo of Basic Low-Fat Coleslaw
from Fat Free Vegan Kitchen

Susan from Fat Free Vegan Kitchen says she has converted her daughter to coleslaw by starting with fresh cabbage, and her recipe for Basic Low Fat Coleslaw is something they make together.

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Photo of Swiss Chard Cabbage Salad with Garbanzo Beans,
Broccoli Stems and Cottage Cheese

from Farmgirl Fare

For a cabbage salad with extra healthy greens, how about the Swiss Chard Cabbage Salad with Garbanzo Beans, Broccoli Stems and Cottage Cheese from Farmgirl Fare?

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Photo of Spicy Cabbage Salad with Tomatoes, Radishes, and Celery
from Kalyn's Kitchen

Finally, my own favorite new cabbage salad for 2011 is this Spicy Cabbage Salad with Tomatoes, Radishes, and Celery inspired by the Puerto Rican Cabbage Salad I spotted on Champaign Taste.

Ten More Salads with Green Cabbage:

Coleslaw with Maple Syrup ~ from Leite's Culinaria

Slaw with Thai Peanut Sauce ~ from Batter Licker

Killer Coleslaw ~ from Stephen Cooks!

Tangy Summer Slaw ~ from Fab Frugal Food

Creamy Buttermilk Coleslaw ~ from The Way the Cookie Crumbles

Hot Cabbage Slaw ~ from Jan Can Cook

Apple Cabbage Cole Slaw ~ from Dianasaur Dishes

Holy Slaw! ~ from Kitchen Parade

Seedy Tahini Vegan Cole Slaw ~ from Happy Healthy Life

Pineapple Coleslaw ~ from Real Mom Kitchen

Back in 2008 I also urged BlogHer readers to Add Some Cabbage to Your Grocery List and also shared Some New Takes on Coleslaw, so check out those posts for more tasty cabbage recipes. And if you have a great salad recipes that uses plain old green cabbage, do share it with us in the comments!

(Every week on BlogHer, we spotlight five recipes with a common theme for a feature called Weekend Menu Planning, hoping one of them might make it onto the menu at your house. You can find previous recipes shared by checking the Weekend Menu Planning Archives or clicking the tag Weekend Menu Planning.)

Kalyn Denny also blogs at Kalyn's Kitchen where she's focused on creating low-glycemic recipes using fresh ingredients. If you asked which of her favorite cabbage salads Kalyn has made the most often, it would have to be Spicy Mexican Slaw.

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Kalyn Denny 5 pts

I admit, my fondness for cabbage is not matched by most people. But I really think it can be good when you have the right kind of recipe.

Kalyn Denny Kalyn's Kitchen ( http://kalynskitchen.blogspot.com )

Denise 9 pts moderator

I will eat cooked cabbage but I don't really love it -- and I hate the smell, even when I'm not recovering from a nasty virus.

So, the slaw TW made, from one of these recipes, was a welcome side dish. It was really good and I'm looking forward to the leftovers tomorrow!

~Denise
BlogHer Community Manager
Life. Flow. Fluctuate.

Kalyn Denny 5 pts

So glad I saved you from that horrible boiled cabbage smell. I thought that slaw with peanut sauce looked excellent. I do highly recommend the Puerto Rican Cabbage Salad. I've made it for guests a couple of times and it's always been a hit.

Kalyn Denny Kalyn's Kitchen ( http://kalynskitchen.blogspot.com )

TW 6 pts

I bought a cabbage intending to boil it up with the corned beef for St Patty's day but realized I couldn't stomach the smell or effort on Thursday. (Not a great day) That cabbage glared at me until I saw weekend menu planning. Ooo slaw. I could make a new slaw. Girl child and I chose the slaw with Thai Peanut Sauce and it went over quite well among the ones who ate it.

I am very tempted to make yours with the tomatoes and radishes too though.

Retro-Food.com

Kalyn Denny 5 pts

I love the sound of that recipe of cabbage over rice with peanut sauce. Will have to watch for that one on your blog (which I follow by RSS.)

I thought the Chard Cabbage salad sounded intriguing as well.

Kalyn Denny Kalyn's Kitchen ( http://kalynskitchen.blogspot.com )

lisalawless 5 pts

I received a gorgeous, huge head of green cabbage from my csa this week and found an interesting way to use it Veg. Cooking for Everyone. (steamed, served over rice, topped with tofu and peanut sauce) I'm loving all of these salads and am especially intrigued by the one with Swiss chard, broccoli stems, and garbanzo beans!

lisa from lisa is cooking

http://lisaiscooking.blogspot.com/ 
@lisaiscooking 

Kalyn Denny 5 pts

Lydia, I'm going to remind you of that.

(And love the new photo, btw!)

Kalyn Denny Kalyn's Kitchen ( http://kalynskitchen.blogspot.com )

Lydia 5 pts

I have a short list of vegetables I've resolved to use more often in 2011. Cabbage is up near the top of the list. Thanks for so many good ideas (and for including one of my recipes).

Lydia
www.theperfectpantry.com ( http://www.theperfectpantry.com )and www.soupchick.com ( http://www.soupchick.com )