Bio
Kalyn Denny is a former third grade teacher from Salt Lake City, Utah, who discovered blogging when she wanted a place to share her recipes online....
 
 
 
 

Most Popular

Weekend Menu Planning: Spinach Recipe Ideas Can Help You Eat Your Greens

  • Share This Post
  • Pin It
  • 5
  • Sparkle (
    )
     

Our celebration of leafy greens continues this week with spinach, long recognized as one of the superfoods, and definitely one of the most versatile leafy greens around. When you bring home a container of baby spinach from the market, or even better, pick some fresh spinach leaves from your garden, there are a world of possibilities for using this nutritional powerhouse of a vegetable in a way that will have the family asking for more.

Spinach is one of the greens that many people enjoy most when it's raw in salad, but it's also often used in soup, with eggs, with pasta, as a vegetable side dish, and in the now-legendary spinach dips that are popular for special occasions.

Spinach Dips

Photobucket
Photo of Spinach Dip in a Bread Bowl
from I Believe in Love

Using spinach in a creamy dip is always a good way to get people to eat their leafy greens, and you've probably had something similar to the Spinach Dip in a Bread Bowl from I Believe in Love (pictured above.) For an easy spinach dip option, I love the Stovetop Spinach Dip from White on Rice Couple or the Crockpot Spinach and Artichoke Dip from A Year of Slow Cooking. Of course, spinach dip doesn't have to be creamy; for everyday eating you might like the Spinach and Pine Nut Hummus from 28 Cooks.

Spinach in Soup

Photobucket
Photo of Creamy Spinach Soup from Pinch My Salt

If you start cooking with spinach, eventually you'll make some soup with it, because spinach in soup is such a natural flavor boost. Sometimes spinach is the main ingredient like Creamy Spinach Soup from Pinch my Salt (pictured above) or Cream of Spinach Soup from Simply Recipes. Spinach is also a great ingredient to add to many soups, and Italian White Bean and Spinach Soup from Sunday Nite Dinner, Lemony Lentil Soup with Greens from Half-Assed Kitchen, or Italian Sausage and Tortellini Soup from My Lime Green Kitchen are three soups that include spinach.

Spinach Salads

Photobucket
Photo of Strawberry Spinach Salad with Almonds and Dill
from Kalyn's Kitchen

Spinach is a natural choice for salad, and one of my personal favorites is the Strawberry Spinach Salad with Almonds and Dill, a recipe that was sent to me by a reader. Other spinach salads that I'd gladly eat any day include Spinach Salad with Fuyu Persimmon, Jicama, and Avocado from Cooking Canuck; Spinach, Arugula, Cranberry, and Walnut Salad from Life's Ambrosia; Warm Spinach Salad with Brown Rice and Feta from In Good Taste; or the classic Spinach Salad with Warm Bacon Dressing from Kitchen Parade.

Spinach as a Vegetable Side Dish

Photobucket
Photo of Creamed Spinach Gratin
from What We're Eating

Spinach can be magnificent as a side dish such as the Creamed Spinach Gratin (pictured above) from What We're Eating, Creamed Spinach from Andrea Meyers, or Paruppu Keerai (Dal Spinach) from Spicy Tasty. Of course, the simplest spinach side dish of all is simply sauteed spinach, like the Garlic Sauteed Spinach from Rookie Cookie or the Sauteed Baby Spinach from Mommy Warriors.

Spinach with Eggs

Photobucket
Photo of Baked Eggs with Spinach and Mushrooms
from The Way the Cookie Crumbles

Spinach has a natural affinity with eggs, and Bridget from The Way The Cookie Crumbles says her dish of Baked Eggs with Spinach and Mushrooms (pictured above) is a "perfect flavor combination." Other egg and spinach combos that caught my eye include Kimchi, Spinach, and Goat Cheese Frittata from Not Eating Out in New York; Oeufs Mollets Florentine (Soft-Boiled Eggs with Spinach and Mornay Sauce) from Whisk, and Eggs Florentine Brunch Pizza from Stephen Cooks.

Spinach with Pasta

Photobucket
Photo of Spinach Stuffed Shells
from Wednesday Food Blogging

Spinach also pairs beautifully with pasta of any kind. I drooled on my keyboard when I read Baked Pasta with Garlic, Spinach, Zucchini, and Goat Cheese from Dinner with Julie. I also liked the sound of Spinach Stuffed Shells from Wednesday Food Blogging (pictured above), Spinach Chicken Cheesy Pasta from Southern Grace Gourmet, and Pepita Fettucine with Spinach and Cranberries from Vegan Yum Yum. You can also get your

  • 5
  • Sparkle (
    )
     

Comments

Post comment as twitter logo facebook logo
Sort: Newest | Oldest
Kalyn Denny 5 pts

Thanks for sharing everyone.

Kalyn Denny Kalyn's Kitchen ( http://kalynskitchen.blogspot.com )

Katie_L 5 pts

Thanks for all of the great ideas, I tend to get stuck using spinach in only salads or pasta because my creativity runs out!  That creamed Spinach Gratin looks incredible!

Katie

http://betchacanteatjustone.wordpress.com/

Mata H 5 pts

1 pkg 10 oz fresh spinach, refrigerated, torn into pieces

1 C coarsely broken pecans

12 oz dry curd cottage cheese

1c sour cream

1/2 c sugar

3T cider vinegar

1.5 t dry mustard

4t horseradsh

1/2 t salt.

Combine spinach. pecans, cheese. Combine sour cream, sugar, vinegar, mustard, horseradish, salt. Mix.  Can also add cubes of ham for extra flavor. 

~~ Contributing Editor, Mata H. also blogs right along at Time's Fool ( http://timesfool.blogspot.com )

Lydia 5 pts

I'm really enjoying this series on the dark, leafy greens. Spinach is one of my favorite vegetables, and I buy it nearly every week for salads. I love sauteeing it with garlic and olive oil, topped with a bit of sea salt and black pepper.

Lydia
www.theperfectpantry.com

CatLadyLarew 5 pts

I love spinach!   Here's one of my favorites:

Spinach Casserole

3 eggs, beaten

3 Tbs. flour

3 Tbs. butter, cut into small cubes

1 pkg frozen chopped spinach, (thaw & squeeze out liquid)

1 lb. small curd cottage cheese

4 oz.  Velvetta, cut into small cubes (tacky, yes, but it serves its purpose well here)

Mix ingredients and bake in covered dish for 1 hour @ ( http://twitter.com/ ) 350 degrees.