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Kalyn Denny is a former third grade teacher from Salt Lake City, Utah, who discovered blogging when she wanted a place to share her recipes online....
 
 
 
 

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Weekend Menu Planning: Try Something New with Eggplant

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If you're enthusiastic about eggplant, that might be enough to get you labeled as someone who likes weird food in some families. It's true that eggplant can sometimes be a hard sell, but there are so many delicious eggplant recipes that I'm convinced that people who think they don't like eggplant have never had it prepared well. And if you look at global cuisine, it's used in countries around the world, so those eggplant lovers can't all be wrong.

In the U.S. eggplant is available year-round, but in home gardens it often comes just as fall begins, because eggplants require a long warm growing season. There are many types of eggplant, from the large dark purple Black Beauty eggplant, to the long Japanese Eggplant or the cute little Thai Kirby Eggplant. Larger eggplants can be bitter, so recipes often recommend that you slice the eggplant, salt it, and let the salt draw out the bitterness before you cook it. Smaller Asian or white eggplants don't usually need this salting step.

When I started noticing interesting eggplant recipes popping up on food blogs a few weeks ago, I was amazed by the variety of different way to cook with eggplant. Yet, even with all these good ideas for eggplant, when I had lunch with my friend Bonnie earlier today she told me, "I don't think I've ever cooked eggplant." If that's true for you, you may want to read Food Blogga's Eggplant 101:How to Select, Store and Cook Them before you go to the store. Then choose one of these ideas, take a deep breath, and put eggplant on the menu. (And if you're already an eggplant fan and experienced eggplant cook, please share your favorite eggplant recipes in the comments.)

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Photo of Grilled Eggplant Sandwich
from Simply Recipes

I have to say that my personal favorite way to cook eggplant is grilling it, so this Grilled Eggplant Sandwich from Simply Recipes was probably the post that got me started thinking about eggplant recipes recently. Elise says this even was a hit with her dad, who's one of those people who "doesn't like eggplant."

More Grilled Eggplant Ideas

Spicy Grilled Eggplant with Red Pepper, Parsley, and Mint ~ from Kalyn's Kitchen
This is the dish that turned me from an eggplant avoider into a downright eggplant fan.

Grilled Eggplant with Roasted Red Pepper Tapenade ~ from Food Blogga
This simple grilled eggplant comes alive with a flavorful topping of roasted red peppers, olives, lemon juice, and herbs.

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Photo of Eggplant Caponata
from Blue Kitchen

Eggplant Caponata is a dish where the eggplant is often roasted or stewed, but this beautiful version from Blue Kitchen barely sautes the eggplant for a more textured look.

More Stir-Fried or Sauteed Eggplant:

Eggplant with Miso Meat Sauce ~ from Japan Times Online
This eggplant stir-fry with beef and miso was created by Maki of Just Hungry and Just Bento.

Ground Pork and Diced Eggplants with Three Sauces ~ from Home Cooking Rocks!
This eggplant dish will work with any sauce combination that appeals to your taste buds.

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Photo of Iraqi-Inspired Seitan and Eggplant Stew
from Fat Free Vegan Kitchen

Stew with eggplant is made in many parts of the world, and the Iraqi-Inspired Seitan and Eggplant Stew from Fat Free Vegan Kitchen uses Baharat seasoning. If you don't want to use seitan or need a gluten-free alternative, Susan suggests adding some chickpeas.

More Stewed Dishes with Eggplant:

Armenian Aubergine Stew ~ from Nami Nami
Eggplant is called aubergine in many parts of the world, but Pille from Nami Nami (in Estonia) says you can call this Armenian Eggplant Stew if you'd like.

Moroccan Chicken Stew with Eggplant and Tomato ~ from Kitchen Parade
This recipe includes what Alanna calls "a pile of spices" but paprika, fennel seed, turmeric, coriander, cumin, and ginger sound like they would create great flavor.

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Photo of Roasted Sweet Potato, Eggplant, and Tomato Spread
from Cookin' Canuck

Eggplants are often roasted and transformed into delicious dips or spreads to be served on bread or pita, and the Roasted Sweet Potato, Eggplant, and Tomato Spread from Cookin' Canuck is one of the prettier ones I've seen.

More Roasted Eggplant Spreads or Dips:

Roasted Eggplant Spread ~ from Cheap Healthy Good
In this recipe eggplant, red bell pepper, onion, and garlic are roasted together and then pureed with some

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Kalyn Denny 5 pts

Glad you are so enthusiastic about eggplant!

Kalyn Denny Kalyn's Kitchen ( http://kalynskitchen.blogspot.com )

Kalyn Denny 5 pts

and that eggplant pizza looks good!

Kalyn Denny Kalyn's Kitchen ( http://kalynskitchen.blogspot.com )

400CaloriesOrLess 5 pts

http://400caloriesorless.com

It is loading fine here - sorry you cannot get to it ! :(

Diana Dudgeon 5 pts

I already love eggplant, but I'm not that creative when it comes to cooking. Thank you for these ideas!

Kalyn Denny 5 pts

I tried to look at the recipe, but can't get your blog to load?

Kalyn Denny Kalyn's Kitchen ( http://kalynskitchen.blogspot.com )

400CaloriesOrLess 5 pts

I LOVE eggplant - I guess growing up in an Italian household, I had to ;) One of my favorite ways to eat it is on pizza - and this homemade one I do with ricotta cheese is great - and it comes in under 400 calories per serving ! :)

http://400caloriesorless.com/?p=636

Kalyn Denny 5 pts

That's definitely another classic eggplant dish.

Kalyn Denny Kalyn's Kitchen ( http://kalynskitchen.blogspot.com )

Meli_Bunni 5 pts

It is a grilled eggplant hummus. My boyfriend and I love it. I posted the recipe here http://btwitiailwu.com/dating/blog1.php/dating-old... ( http://btwitiailwu.com/dating/blog1.php/dating-old... ).
If you are a fan of hummus you should try this out.

Kalyn Denny 5 pts

I did think that eggplant sandwich with a slice of mozzarella sounded heavenly!

Kalyn Denny Kalyn's Kitchen ( http://kalynskitchen.blogspot.com )

Kalyn Denny 5 pts

I enjoy eggplant when I get it from the garden, but I don't buy it at the store that often either. I agree about the Iraqui-inspred stew. That looks great to me as well.

Kalyn Denny Kalyn's Kitchen ( http://kalynskitchen.blogspot.com )

Karen5Lund 5 pts

I've been thinking about ratatouille lately, but this sandwich might be even better for peak-of-the crop eggplants.

The other recipes look good too. Where to begin? Ah! The local grocer who has abundant eggplants on sale.

lisalawless 5 pts

I do enjoy eggplant, but I seem to only cook with it when it arrives in my CSA share. The flavor is so mild, and it works in so many ways. The Iraqi-inspired stew looks amazing. I'd love to try that with chickpeas.

lisa from lisa is cooking

http://lisaiscooking.blogspot.com/ 
@lisaiscooking 

Kalyn Denny 5 pts

Especially if someone else was cooking and doing the dishes.

Kalyn Denny Kalyn's Kitchen ( http://kalynskitchen.blogspot.com )

JeanettesHealthyLiving 5 pts

These recipes all sound delicious. I wish I could try a taste of all of these now!

Jeanette

Kalyn Denny 5 pts

I agree the rolled up eggplant with cheese looks great. (Lots of good food on that blog!)

Kalyn Denny Kalyn's Kitchen ( http://kalynskitchen.blogspot.com )

Kalyn Denny 5 pts

That would work for me!

Kalyn Denny Kalyn's Kitchen ( http://kalynskitchen.blogspot.com )

Kalyn Denny 5 pts

Oh yes, moussaka is great. Hope you get to try some of these next year.

Kalyn Denny Kalyn's Kitchen ( http://kalynskitchen.blogspot.com )

Kalyn Denny 5 pts

I think grilling concentrates the method in a way that other cooking methods don't quite achieve. I honestly didn't have much use for it until I tried grilled eggplant.

Kalyn Denny Kalyn's Kitchen ( http://kalynskitchen.blogspot.com )

fabfrugalfoodie 5 pts

Those roll-ups look delicious! I just made some rollatini from "The Gluten-Free Vegan" cookbook a few weeks ago - I think they'd honestly be even better with the ricotta (I keep vascillating on the dairy issue . . . )

Fabulously frugal recipes - for foodies. ( http://www.fabfrugalfood.com/ )

midnightbliss 5 pts

this is one way i like eggplants being cooked.
firts the eggplat is grilled until it is scorched, then peeled. it is then flattened with the stem still on, season it and dipped into beaten eggs and fried till it become crispy.

Mamma Mia 5 pts

Will I be able to bookmark this page for next summer?
I love eggplant! I sometimes replace grated eggplant with minced meat, for instance in pasta sauce. All summer we have loads of eggplants in the vegetable garden, but here in Greece the season is over for this year. Greeks are big on using eggplant in their cooking - the world famous My Fabulous Life in Greece ( http://myfabulouslifeingreece.kairos-holidays.com )

sassymonkey 6 pts moderator

I can like it in very specific dishes but generally speaking I'm not a fan.

My very first roomies and I used to make a veggie dish that had eggplant in it. And every time we made it I'd eat a few pieces of eggplant and then avoid the rest. Then when I moved out on my own and I made it I'd keep putting in the eggplant. I think I made it half a dozen times before I'd remember that I don't like eggplant and stopped putting it in.

Contributing Editor Sassymonkey also blogs at Sassymonkey ( http://sassymonkey.ca ) and Sassymonkey Reads ( http://sassymonkeyreads.ca ).