Weight For Weight

I recently went to Tuscon to visit a relative - Mom's side, since Mom and Dad were divorced and remarried( I know, someday I will get over this! ) and flew 6 hours out of the snow into the lovely sun and cloudy days- the first morning I got out the door for the sunrise and took a photo of myself ... I posted it on my blog - but didn't like it - my weight is weigh up again, and I was sad to go a visiting with such a heavy body.  It is almost a moral issue with me, and deeply intertwined with shame.  I must walk the dogs, now, hovering around 230 and 5'9".  Next time we have a sunrise in Indianapolis again I'll take another pic and post it.  Looking at myself - maybe that will do the trick this time. 


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