What clean eating is NOT

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Vegan, vegetarian, paleo, whole-food, plant-based—whew! Do you ever get a bit overwhelmed at all the diet categories you could follow?

Earlier this week, I was super honored to be featured as a guest writer on The Natural FoodieKirsty—the brains behind the operation—is a fantastic blogger, advocate of compassionate eating and soon-to-be owner of a Bachelor of Health Science (Nutritional Medicine). While she busts her butt to balance school, work and her own farmers’ market stall, I broke down for her readers what exactly “clean eating” is…and what it isn’t (hint: it’s not giving up chocolate). Hop on over to The Natural Foodie to learn more!

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