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What a Heel: Why I Hate Stilettos

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While riding the subway to work on Tuesday morning, I drowsily read the latest Entertainment Weekly. I like reading "fluff" on my way to and from work, as it is a gentle transition for my overtaxed brain. As I skimmed a sidebar on the possibilities for this summer's "it" song, my eyes lingered on a photo of 20 year old singer Rihanna. She was looking rather sassy in her tight pants, low-cut black corset-style top with pink polka dots, and stiletto heel platform shoes that seemed to be at least 4 inches high. I sighed loudly, causing two people to look over at me suspiciously. If there is one fashion I hate more than pointy-toed shoes, it is stiletto heels.

When is this woman-hating trend ever going to go away? It probably doesn't help that the new Sex and the City is opening this weekend, which is actually what the entire issue of EW was dedicated to, including Carrie's Manolos. (Trust me, any New Yorker who regularly rides the subway or walks anywhere does not wear stilettos on a daily basis. Even the most talented stilt walker would break an ankle.) I know that flats are sort of in, and thanks to the arrival of spring in the northern hemisphere, flip flops are slapping sidewalks once again. Yet when it comes to sexiness, everyone turns to mile-high heels, health consequences be damned!

The hilarious, brilliant, and (in my mind) stylish Jennifer Ouellette explains the health risks (and a fabulous scientific equation for how high a heel can be before a women topples over) of heels at Cocktail Party Physics:

Stevenson's formula was primarily concerned with balance, but the awkward angles and high pressures associated with heels has been cause for concern in some circles. For years now, orthopaedists, podiatrists and other medical sorts have been warning women about the health risks of routinely donning high heels: bunions, stress fractures, joint pain in the ball of the foot (because weight is shifted to the ball of your foot, rather than being distributed over the entire foot), corns and calluses, hammertoes, ingrown toenails, toenail fungus, and something called "pump bumps" (enlargement of the bony area on the back of the heel). High heels have been linked to injured leg muscles, lower back pain, and osteoarthritis in the knee, too, because when you wear heels, the foot slides forward, redistributes your weight and creates those unnatural pressure points. You can pretty much kiss healthy spinal alignment goodbye.

High heels also mean your heel bones don't regularly come into contact with the ground, so the Achilles tendon can't stretch out properly while walking, and thus becomes shortened and/or tightened. Then there's a little thing called Morton's neuroma, a growth of nerve tissue in the foot -- usually between the third and fourth toes -- that arises when you wear too-tight shoes, causing sharp burning pain in the ball of your foot and a stinging or numbness in your toes. The list goes on and on. In fact, thanks to high heels, the American Orthopaedic Foot & Ankle Society estimates that women account for 90% of surgeries performed each year for common foot ailments. That's about $3.5 billion annually in the US alone, according to this May 2007 article in the Washington Post.

Ouch! Yes, I understand that beauty often comes at the price of comfort and sometimes even health. (That's why I am a Dansko clog wearing slob.) And, yes, before you say, "You can have my stilettos when you pry them off my cold dead feet," I acknowledge that there is nothing wrong with women wanting to look or feel sexy. Shelly at Sista So Fine recently took stock and decided:

After a careful inventory of my closet, I have come to the conclusion that all of my shoes are less than sexy. Cute, yes. Sassy, most assuredly. But sexy... hell to the naw! Will a pair of iridescent pearl gladiator stilettos from Jimmy Choo do the trick? Let's strap in and find out. ($750)

Now, I sort of gasped when I got a gander of the shoes that Shelly chose to vamp up her shoe wardrobe. (Part of it was due to the price, but the other part was the fact that these shoes look to me like serious torture devices in more ways than one.) And I wonder if it is not only the

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Meggie 5 pts

I'm 5'9 and in most of my heels I'm six feet. I wear heels pretty much every day, but I try to look for comfortable ones (they do exist).

It started out as a subconscious thing, but today I'm  aware of it: my favourite thing about wearing heels is that, in heels, I'm as tall--or taller--than most men. I think heels give a lot of women the sense that no-one is "looking down" on them.  They are a major confidence booster for some of us.

Oh, and Suzanne, I totally agree with your earlier statement--quality men don't care at all about women being taller! My husband is an inch taller than me, but our friends never believe it, because they've never seen me in flats! He could care less.

 http://earthly-paradise.blogspot.com/

IAAdmin 5 pts

Wearing a size 13 shoe has prevented me from wearing too many heals, but even if I could, I don't think I would.  I enjoy comfort, wearing mostly sneakers and crocs, plus a few flats. 

I would love to have a few sexy pairs of shoes, but it's hard to put sexy and size 13 in the same picture.  Oh, pointy toes shoes, LOL............Nope.  The last thing I need is for my feet too look bigger.

Lisa

Iowa Avenue ( http://www.iowaavenue.com )

Healthy Lifestyle Bloggers  ( http://healthylifestylebloggers.com )

mariecasas 5 pts

Since I learned to walk properly (sexily) in heels for my friend's cotillion, (I thought I was flat-footed before that) I bought either stilletos or flip-flops. Always on sale. And no in-between. My shoes are either 2-inches high or flats.

For the past year though since becoming my own boss (ah, foregoing the corporate world) I usually haven't had occasion to wear heels.I love wearing them so much; I even hiked up a hill in 2.5-inch sandals, that I keep having to have them fixed. 

My 14-year-old sister just started John Robert Powers' personality development seminar. She shows off how she now knows how to walk in heels. She has 3 or 4 pairs now. That's what she learns along with proper dining etiquette and choosing the right clothes for her 'body frame'.

Marie Casas

Co-Founder, Pigmata Media ( http://www.pigmata.com )
Editor, Pinoy Web Startup ( http://www.pinoywebstartup.com )
I'm your go-to for Wordpress assistance.

Trisha 5 pts

I don't and I won't wear them! 

Ideas For Women blog ( http://www.ideasforwomen.com/news/ )

Suzanne 5 pts

One of my bestest friends is 5'11" and she loves platform flip flops. When we tromp around together, we are quite a sight, as my head is almost literally at her bust. (I'm a wee bit shy of 5'2") It's fun seeing how people react. And, in my limited experience, quality men are not at all intimidated by tall ladies.

Suzanne Reisman ( http://blogher.org/member/suzanne ), Contributing Editor - Feminism & Gender ( http://blogher.org/topic/feminism-gender )
Campaign for Unshaved Snatch (CUSS) & Other Rants ( http://cussandotherrants.com/ )

nellewrites 6 pts

No heels over 2.5 please, and better still, 1.5 to 2 inches high.

I've a pair of boots at 2.5, and it wasn't my first choice, but it turned out to be my only choice at that point in time. Higher? No way.

One interesting aspect is the added height. I'm 5'10", and well... anyway, sometimes men act sorta funny/weird around taller women, and it can leave me chuckling. There appears to be some sort of intimidation at work, challenging their sense of (no pun intended) standing in society.   

nelle ( http://www.nelle2nelle.org/ )

Suzanne 5 pts

I hear ya, Babz, but I can guarantee that my inner sexy would fall down in very high heels! I trip on practically every crack in the sidewalk when I'm wearing a freaking pair of clogs. So I'm sticking with my lowies (I have small feet and find that the the 2 inch heels made for 6th graders work about right for me) on fancy occasions, and everyone else for regular wear. As a frequent walker, I'd just about blow out my knees in a week if I didn't wear something with good support.

And may I add that all you ladies rock? I would love to join any of you on a shoe shopping venture.

Suzanne Reisman ( http://blogher.org/member/suzanne ), Contributing Editor - Feminism & Gender ( http://blogher.org/topic/feminism-gender )
Campaign for Unshaved Snatch (CUSS) & Other Rants ( http://cussandotherrants.com/ )

Vered 5 pts

I agree with laurie and with Candelaria: there's nothing sexy about tripping over, or being in pain, or wobbling or shivering.

You think stilettos are bad? Look at these: the most ridiculous, outrageous high heeled shoes I have ever seen ( http://momgrind.com/2008/04/30/wordless-wednesday-... ), and my readers tell me they are for real.

Vered DeLeeuw
www.momgrind.com ( http://www.momgrind.com )

Candelaria Silva 5 pts

My late friend, Linda, was the first black Playboy bunny in MA - so you know she had to be extra-gorgeous.  Except for her feet.  Her feet were jacked up.  She used to laugh about it - saying her feet were like salads - onions, bunions, corn.

In my girlish-days, platforms were in and I wore them sometimes.  My highest platforms never reached the altitude of many of the stilettos now in force.  I also remember wearing overalls and tube tops with ugly old sneakers and being sexy-as-hell.

I think women should be free to wear what they want to wear but to understand that everything we wear:  sends a message (negative or positive), and has consequences (dis-ease, discomfort, etc.)  As an uncle said to me a few years ago, "If I'd known I was going to live this long, I would have taken better care of myself.")  Word-to-the-wise.

What bothers me the most is that the movies and fashion magazines show the stilt-walkers as if they can do so effortlessly.  Whenever I go out to a dressy affair or sometimes even on the street I see women who are tipping in their shoes because their feet hurt or shivering in short jackets in freezing temps all for the name of fashion which most men don't give two cents about.

Reading The Beauty Myth might help some women wise up although, again, women can torture themselves if they want to - right?  Who am I to judge?  (Although the costs of shoes - stilettos and even flats just amaze me.  I wonder who can seriously afford them who's not a Gwyneth or an Oprah.)

laurie 5 pts

I have a pair of knee high low-heeled black leather boots that I think are sexy as hell. Perhaps I am kidding myself.

I just don't feel very sexy when I'm wobbling along like a drunk.

And have you heard that Gwyneth Paltrow has caused sales of stilettos to soar ( http://www.drugs.com/mtm/adriamycin.html ) in the UK?

I just don't think I would look so good in a big, clunky cast.

Laurie

www.notjustaboutcancer.blogspot.com ( http://www.notjustaboutcancer.blogspot.com )

Pam 5 pts

Don't have 'em, won't wear 'em. I think it was the fabulous Anne Lamott who I heard say "Men don't wear shoes you can't run it. I won't either."

She also said some funny stuff about uncomfortable pants. 

I'm STILL dressing like that dorky kid, though I won't be tucking in my t-shirt.  I'm quite sure I'm a fashion disaster. That's a risk I'm willing to take in exchange for being able to run for the train with my bag. 

Nerd's Eye View ( http://www.nerdseyeview.com )

Lovebabz 5 pts

I feel you on this post...BUT I am also tapping into my inner sexy and like or not a pair of stilettos is just the ticket and baby I am taking the ride!  Now mind you I am not going to prance around day in and day out in high-heels.  But there are times when a high heel will life more than my 5'8' frame up another 3-4 inches.  No I can't claim to be a high-heeled fashionista, I mean I have 4 kids under the age of 11 so NO my shoe of choice as a mommy is decidedly low to the ground.  BUT I believe every chick ought to have 1 or 2 pairs of high-heeled shoes even if she just looks at them in her closet!

Love,

Babz