What I (Plan To Eat) Wednesday

Hey y'all! How is everyone?? Y'all failed me yesterday with that light citrus-y dressing!! Haha. I ended up having something completely different {and bad} yesterday: a baked sweet potato with real butter and a little blue cheese and ... icing. You heard me. I had some leftover icing and I ate a few spoonfuls! I really have no self-control, and I'm upset I cheated on my Lenten promise, but y'all, it was ah-mazing and hit the spot :/

Anyway, after having a pretty cruddy day yesterday, today already seems to be off to a good start, so I'm going to roll with it!

When I was packing my snacks and meals for the day, I remembered it's still February {hello, leap year}, so it's the last Veggie-Style WIAW. I knew I HAD to go out with a bang!!

AM Workout:

Tone It Up's Sandcastle Full Body Workout that I didn't do last night {shame on me!}

The KILLER Interval Workout K&K posted yesterday. I had to make a few changes, but hope to work up to doing it full out!! For the 10 minute of intervals, I jumped to the side 15 seconds, ran at 6 for 30 seconds and then sprinted for the last 15 seconds. Also for the cool down, I had to lower my speed to 3.5

I was DYING after and LOVED every second of it! This interval will DEF be staying in my rotation!

M1: 1 runny egg, 2 whites & spinach omelet with my Meta-D

M2: greek yogurt with apple & cinnamon {oh! and a coffee with about 2 tbsp almond milk and cinnamon!}

M3: salad beast! Arugula, carrots, tomatoes & shredded turkey breast topped with a little roasted tomato dressing

M4: kale chips {I burned them a little, but it was the last of my kale so I HAVE to eat them} & hummus

PM Workout: YOGA :)

M5: roasted brussels sprouts or arugula salad & tempeh or roast beef {roast beef isn't exactly TIU friendly, but with the half marathon coming up, I'm loading up on iron.}

Look at that! At least one serving of veggies {or fruit} at every meal. Go ahead, pat me on the back!!

Thanks Jen from Peas and Crayons for hosting another great WIAW party!! If you want to see what other bloggers are eating, go to her site and check them out!

Oh and before I go, there are only THREE DAYS LEFT to enter my thinkThin giveaway! You can win a sample box of thinkThin bars!! Enter here .. you WANT to :)

And ... today I'm guest posting over at one of my personal favorite blogs that I read daily, The Realistic Nutritionist. I absolutely love Claire and am honored to be guest posting for her so please go check it out! Would it help if I told you that food is involved ;)??

Now tell me, what is something amazing, that is veggie filled, you have eaten lately??

Recent Posts by SouthernCharm

Comments

In order to comment on BlogHer.com, you'll need to be logged in. You'll be given the option to log in or create an account when you publish your comment. If you do not log in or create an account, your comment will not be displayed.