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I am 62, divorced, basically without living relatives, endlessly curious, spiritually imaginative and always embarking on one sort of journey or anot...
 
 
 
 

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What Not to Say When Friends Have Lost a Child

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With luck, many of us will never have to confront that moment when we have to comfort a friend who has lost a child. But should that tragic moment come, it helps to know in advance that while nothing can take the pain away magically from such a shattering loss, there are some things you can say that for some folks will make the pain worse.


So many people with good intentions think they are being helpful or saying "the right thing." In the case of a child who has been lost, there is no single "right thing". But there is a way to not harm.

Here are a list of things that people do say that can hurt more than help.

RELIGIOUS SAYINGS THAT CAN GO WRONG

God must have needed an extra angel. Even though we may not understand it, this is all part of God's plan. God never gives us anything that we cannot handle. Your child is in a better place now.

The truth is that God didn't make a child die to get an angel. The theological notion that God would take a child as part of a plan, or as a way to show us how much we could handle paints a pretty uncompassionate figure of God. If the parents do have a faith tradition, they need to hear words of comfort, not of an attempt at justification for what has happened.

POINTING TO OTHER CHILDREN

Well, thank God you have Sally and Bobby.

Surviving children do not somehow magically "flow over" to full the spot that the deceased child has occupied. Yes, the remaining children are beloved, but they are not a substitute for the dead child. Andrea in "Circle of Moms" says:

"I just have to share what bothers me most after the death of one of my twins. If one more person says to me "Well at least you still have one" I'm going to haul off and punch them! I am well aware that I have one of the twins and feel very blessed for that, but that doesn't rid my heart of the pain I feel for the loss of his brother. I miss him everyday even though his brother is still alive...quit being so inconsiderate people! Let's remind people that if you don't know what to say, don't say anything at all...silence is ok."

ASKING ABOUT FUTURE CHILDREN

So do you plan to get pregnant again?" or Well, you are still young. You can always have/adopt another."

This reads out to the grieving parent as a way of saying that the dead child is replaceable -- able to be swapped out for a new one. It is obviously not helpful. If we think before we speak, this gets clear. The problem comes when we are so overwhelmed by the need to say something helpful, that we choose a panacea that really doesn't help.

YOU PROBABLY DO NOT KNOW HOW THEY FEEL

I know just how you feel. I lost my father last year." or "I lost my pet dog last month. (A friend of mine was actually told that.)

The first impulse can be to compare griefs, to let your friend know that you understand. But unless you have also lost a child, you do not understand. Losing a child is a unique grief. So unless you have shared that particular loss, it won't be helpful to tell them that you understand. They know that you do not.

SETTING A TIME LINE

"Well, it has been six months/a year -- this should be getting easier by now." Time heals all wounds."

Grief runs on its own timetable. And a grief as large as this runs slowly. It really is not up to you to judge how long it should take. Getting better isn't ever going to happen...although feeling less immediate pain can happen.

SOME RANDOM INAPPROPRIATE THINGS

Well, it's easier to lose him at 3 months than 12 years." Why do you still have that picture of him on the mantle/in your wallet?"

Maggs in "Life After Aidan Christopher" has posted a wonderful list of DOs and DON'Ts that includes:

*DON’T Be afraid of reminding the parents about the child. They haven't forgotten.
*DON’T Be afraid to cry or laugh in front of the bereaved.
*DON’T Assume that when a grieving parent is laughing, they are over anything or grieving any less.
*DON’T Wait until you know the perfect thing to say. Just say whatever

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betherann 6 pts

This is so true, I have found: "*DON’T Assume that when a grieving parent is laughing, they are over anything or grieving any less."  I laugh when I am able to laugh, throwing myself into any positive emotion while it lasts, and then wonder if people think that I am done grieving for my daughter.  I will never be done.

joyfulchallenge 19 pts

"The biggest blessing you can be to your friends who have lost a child is simply to be there to listen. Over and over again. As long as it takes." - You couldn't have summed it up any better.

 

Sometimes the worst thing you can do though, is nothing. That hurts too. It's been nearly 4 years since losing my son and what I'm still bitter about are those "friends" that ignored me, that did nothing, that were more compassionate to another friend who lost their boyfriend, etc.  If you can't say anything else, just say, "I'm sorry" or better yet, just hug them and be there.

leiasmommy 6 pts

I hate these stupid saying so much.  I can't take ONE more person telling me that everything happens for a reason.  What Reason is that? What good would it do anyone if I lost my baby? What if I too would have died (came very close), then what?  I realize people don't know what to say, but when you tell me that it is for the best, and that I'm young - you are hurting me! Not helping me. Don't tell me God needed an Angel. In fact leave God out of it.  Sigh sorry I'm a little emotional.

You can read about my journey with grief here  www.letterstoleia.ca

Carolzonie 5 pts

Ditch the cliches! please, please, please--say something from the heart, even if you really have to dig deep to think of something to say, your efforts will mean the world to a grieving parent. 11 years ago, when I was forced on this "journey" after losing my teenage son in a bike accident, I found a great online support site called "webhealing" which I have (sadly) recommended more than once. A great place to reach out any time of the night or day when you need help. I found that in reaching out to others, I helped myself. Words have immeasurable power. ((thanks for the wonderful post))

My Ex- Life 5 pts

Thanks for sharing this. I have a new friend who lost a child 4 years ago. I have not really known how to approach her loss. This has been a helpful post.

www.juliemooreonlife.wordpress.com ( http://www.juliemooreonlife.wordpress.com/ )

myunstilllife 5 pts

I've not lost a child but I have many friends who have. My daughter was terminally ill and we were within days of losing her when she received a life-saving liver transplant.

I HATED when people would tell me, "God never gives us anything that we cannot handle." As if God has some quota on babies who needed liver transplants and, since someone else couldn't handle it, I was the lucky winner. Gee, thanks, God.

When someone loses a child, they don't need anyone to try and minimize or diminish their pain. They need to grieve that loss. The best anyone can offer is the simple comfort of knowing they are not alone.

Jasmine H. | http://myunstilllife.blogspot.com/

"I find hope in the darkest of days, and focus in the brightest. I do not judge the universe." -Tenzin Gyatso

Mata H 5 pts

The eloquence of your response moved me deeply. You are so right about being forever altered by grief. Thank you deeply for sharing your experience so that others may benefit.

Mata

~~ Contributing Editor, Mata H. also blogs right along at Time's Fool ( http://timesfool.blogspot.com )

Elin Stebbins Waldal 5 pts

My husband and I heard all of what you describe in your vital post after the loss of our unborn child. My unspoken thoughts were screaming to be released in response to what I felt were insensitive statements said to us. All those feelings remained stifled, unspoken, as if suspended like a cartoon bubble cloud above my head, they were trapped. Had I unleashed them—I no doubt would have said things out of anger, frustration and hurt. In short, by not expressing myself, I was in affect taking care of the person who believed they were taking care of me and in so doing; I was not free to simply mourn.

Grieving is all consuming and it is so individual—I understand people mean well when they share their thoughts/beliefs, yet what they forget (or don’t realize) in their own need to minister, is how their words land on the bereaved. Regardless of the good intensions behind them, words that don’t align with the belief systems of the sufferer feel more like salt in a wound.

A person grieving needs to know you love them, are willing to listen, will be there if they need you, and that you accept them in their pool of grief as they are. They will never again be the person you spoke to yesterday—the loss they are experiencing will have an effect, they are altered.

If you have the capacity to love them as they are, then listen—let them show you what they need, filling the room with words only serves to create obstacles to their healing.

pattylee1122 5 pts

To Loraleechoate, I AGREE!!!!! There is a book out there titled "Don't sing songs to a heavy heart" from a Bible verse... That verse is the best explanation to what grieving moms and others suffering feel.

pattylee1122 5 pts

speaking the truth in love also has a TIMING too... We live in a fallen world and therefore, we have imperfect bodies that sometimes cannot carry our precious babies to fullterm. Yes, God will use this to His purpose. However, when I lost my baby, religious cliches were the last thing that I wanted to hear... the very FIRST thing a anyone should do is weep with those who weep and just say I'm sorry. After my experience, I believe that the answers need to come out of the one who is suffering, not their friends or families. I am the one that had to be ready to say "Blessed be the name of the Lord" and it was more offensive for other Christians to provide justifications for me when I was raw from pain.

loraleechoate 7 pts

Re: speaking "the truth" to a parent grieving the death of their child.

It. Is. Not. Helpful.

It. Is. Not. Helpful.

IT. IS. NOT. HELPFUL.

Even *in love*. Your truth may not be their truth. And if it was...THEIR FEELINGS MAY HAVE CHANGED. Just leave God out of it and bring them dinner down the road when people have moved on and they are struggling. It's more Christlike and probably much more likely to make them feel better than trying to justify why their child is dead.

And I will stop there because I know to walk away from my computer when steam is coming out of my ears.

Gracie Ritter 6 pts

Thank you so much for writing this post, Mata H. It is one of the singularly most important articles (about anything) that I have read in a very long time, and you handled it beautifully.

Mata H 5 pts

There is probably no better moment for a writer than to hear that she may have been of help to someone. Thank you for that. My prayers will be with you, Benny and his family tomorrow.

Mata

~~ Contributing Editor, Mata H. also blogs right along at Time's Fool ( http://timesfool.blogspot.com )

Mata H 5 pts

Yes, what was said to you was horrible. I will say a prayer that your scars can ease.

Comparing the loss of a child with the loss of a life partner is just not possible. Each kind of grief is unique unto itself -- it has different paces of depth, different senses of loss. One is not worse or better than the other. Loss is sad all around. It is just unfair for people around either grieving people to compare them.

.

~~ Contributing Editor, Mata H. also blogs right along at Time's Fool ( http://timesfool.blogspot.com )

Mata H 5 pts

You raise an excellent point -- how to teach children about grief and comforting. Thanks so much !!

mata

~~ Contributing Editor, Mata H. also blogs right along at Time's Fool ( http://timesfool.blogspot.com )

Mata H 5 pts

You are so right -- and I thank you for posting your list! It will help others.

What seems to be the common thread is that folks do not seem to "get" is that a friend's job is not to come to terms with the grief for you in some way, but to be with you lovingly while you find your own way through it.

Also it is a very powerful thing to say that you are sorry, andthat you will be praying. Neither is a trivial act.

Thanks so much for weighing in here.

mata

~~ Contributing Editor, Mata H. also blogs right along at Time's Fool ( http://timesfool.blogspot.com )

Mata H 5 pts

You are so right to bring up the subject of miscarriage. Many people fail to acknowledge the very sad depth of that loss. And it is also underestimated how much comfort the phrase you mentioned "I am sorry for your loss" can really bring when spoken from the heart. Thanks, Liz. And I am sorry for your loss, and grateful that you shared your feelings here.

~~ Contributing Editor, Mata H. also blogs right along at Time's Fool ( http://timesfool.blogspot.com )

Kristen Ryan 5 pts

In two days I'm attending the funeral for my friend's 5-year-old son, Benny Watters, who died from a brain tumor last week. This is very welcome reading material today. Thanks for it!

I'm a mom of two little boys, a wife to a very patient man, a freelance writer and photographer, the Toys Guide at About.com and a therapy-dog handler.

LanitaMoss 7 pts

I've never lost a child, but I did lose my husband. It was a plane crash. One day he was fine and the next he was dead. There were two things people said to me that shocked me with their insensitivity.

The first was when someone I didn't know told me it was "God's will." Maybe it was and maybe it wasn't...but my life was just destroyed the second the plane crashed in the ocean. I wasn't too happy with God at that moment.

The other comment was made by my brother-in-law. He told me that my husband's family had discussed his death and they decided that it was easier to lose a husband than a child. I couldn't even respond. I suppose that is part of the reason I no longer have a relationship with them.

I have learned that it isn't easier or harder to lose a child or spouse...they both hurt and they both leave their scars.

Lanita Moss 

A Mother's Hood ( http://amothershood.com )

Birth by Paperwork ( http://blog.birthbypaperwork.com )

Melissa Ford 59 pts

Thank you so so so much for writing this. We do so much work teaching kids math and reading, so much work teaching how to drive and operate a computer -- and then we sort of gloss over the really important stuff, like teaching people how to be good comforters. Thank you for teaching that lesson.

Melissa writes Stirrup Queens ( http://stirrup-queens.com ) and Lost and Found ( http://lostandfoundandconnectionsabound.blogspot.com/ ). Her book is Navigating the Land of If ( http://thelandofif.blogspot.com/ ).

thebkwyrm 5 pts

My father says the best thing anyone said after my mother died was from a friend of his who was a Catholic priest.
The friend said to my dad "I've been praying and praying to God and asking why, why did you take this woman, she had so much to offer the world and her family loved her so much."
My dad asked "Did God tell you anything?"
His friend said "No. Nothing. And I'm so MAD at God right now, I don't think I'm talking to Him."

buttermilkhill 5 pts

These are all such good points. You're right - people mean well, but what they say often harms rather than helps.

I don't have children but have struggled for years with infertility. People often mean well when they say:

* You want children? You can have mine.
* If you had teenagers you wouldn't want children after all.
* So? Just adopt.
* Think how lucky you are to have all that extra money since you don't have kids to care for. (Note: infertility treatments cost thousands upon thousands. There is no extra money.)
* Just stop trying. That's when people usually get pregnant.
* Start the adoption process. That's when people usually get pregnant.
* Try to relax. That's when people usually get pregnant.
* Take a trip with your husband. That's when people usually get pregnant.
* Are you putting your legs in the air afterwards?
* Don't you have any nieces and nephews?
* Being a parent is very stressful. Maybe you should try looking at the silver lining.

The only thing that's safe and appropriate to say to someone who's struggling with infertility is, "I'm sorry. You'll be in my prayers."

Liz Henry 12 pts

I so agree with your advice. I remember screaming at someone (at work no less) after a miscarriage and their thoughtless "comfort"... "I don't want ANOTHER baby. I wanted THIS baby." and then bursting into tears. It's incredible to me that people would act like it's a matter of getting a new pet goldfish or something! So thoughtless! And it's not like it's a big secret of manners that a caring person could say "I'm so sorry for your loss" in a sincere way.

-----------------
Liz Henry
Composite: Tech & Poetics ( http://bookmaniac.com/ )
Badgermama ( http://badgermama.com )

Mata H 5 pts

There are any number of people who are devout Christians who do not believe that life is a pre-scripted plan. What you believe is true may not be what another person believes, even those who are Christian. In any case, it is not helpful as a number of bloggers can attest, regardless of what your intent is. The sad part is that these mistakes are generally made by people who only want to be loving. However, imposing ones theology is generally not a great idea.

Mata

~~ Contributing Editor, Mata H. also blogs right along at Time's Fool ( http://timesfool.blogspot.com )

BarnMaven 10 pts

I think when someone is grieving a terrible loss, what they need most is the kind of love that accepts and does not need to preach or change. There is a time and a place for "speaking the truth in love." When comforting someone in the grief process? Not that time.

Mary a/k/a BarnMaven blogs at http://www.barnmaven.typepad.com about single parenting, living with ADHD, too many animals to count and dealing with ADHD/Bipolar kids.

lattelove 5 pts

Any Christian who believes the Bible, can do nothing BUT believe there is a purpose to the chaos, emptiness, and devastation of death. It is our greatest hope that His plan is perfect.
and no, people do not turn into angels in heaven--angels are completely different creatures)

God is compassionate and gracious, but He is also omnipotent and we are finite with limited understanding.

I understand that that the reassurance that it was God's plan to take away a little one is a tricky thing to bring up during the grieving process, but its my opinion that speaking the truth *in love* brings healing.