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When Pregnancy Blows, You're Not a Bad Mom (or Woman)

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A lovely client of mine recently made an important observation about the tone of many natural, holistic books on pregnancy and birth. She said, "The statement 'You're pregnant! Congratulations! You are now a sacred vessel of life.' makes me angry. Why is it that the act of carrying a baby is what makes me sacred? Am I not already sacred without the need of a pregnancy to create or justify my sacredness?" Indeed.

I believe the intent of the sacred vessel statement is to help women embrace how great it is to be gestating a kid, affirming that they are special, worthy of extra self-nurturing. It's not malicious. However, this belief that pregnancy renders us sacred vessels puts an awful lot of pressure on women to match this projected beatific state with beatific behavior...even when they're just not feeling it.

For the most part, most of the women I work with enjoy their pregnancies very much. Sure, they experience some of the uncomfortable symptoms like troopers, but are ultimately quite enthralled with their ripe states. And others absolutely can't stand being pregnant.

When pregnancy blowsI have sometimes heard incredibly judgmental statements from the "you are now a sacred vessel" crowd regarding the women who experience their pregnancies negatively. I have heard people, many whom have never even experienced pregnancy before say things like, "Other women have been trying for years to have children and can't. You should be grateful to be pregnant at all." Or, "Your negative feelings are bad for the baby. You should work through why you are being so negative for your baby's sake." Way to blame! This is the same thinking which blocks a woman's grief over a disappointing birth experience, encouraging her to basically "get over it" because she and her baby are healthy, and that's the most important thing. Well, duh, it's the most important thing. No woman would prefer the alternative of a fabulous birth but an unhealthy baby. But can't we just take a woman's gratitude for granted and give her the space to authentically express her emotions in spite of a good clinical outcome?

Most books on birth don't have a chapter called "When Pregnancy Blows" (though I'm writing one). And I assure you, having worked with hundreds of pregnant women, I know sometimes it really does. Sure, there are some people in the world who are whiners by nature and turn a normal experience into one of abject misery by focusing entirely on the negative. Upon examination, you would see that this is the way they are in their everyday lives, not just in pregnancy. But in my experience, most women do their best to downplay the more negative aspects of their pregnancies for fear of being perceived as ungrateful.

The truth is that sometimes pregnancy is beyond challenging. Sometimes it's downright awful. I have known some women to be so floored by pregnancy that they spend an entire nine months either hospitalized on IVs or lying on their couches wrapped around a barf bowl containing upchucked Diclectin pills. I have seen women literally crippled by their pregnancies, suffering the excruciating pain of pelvic girdle dysfunction. Others develop complications, either minor or otherwise, which turn them from the vital, active women they are into what they feel are bedridden, vulnerable shadows of their former selves, wreaking incredible emotional havoc. To some, the act of expanding in girth is not just a vanity issue, but a deep seated terror rooted in past trauma. Very few women admit this to the general public, but sometimes those whose pregnancies put them into an unusual state of suffering have feelings of "I don't know if this is really worth it," and have literally considered terminating. Sometimes they get resentful of the presence of the baby inside who makes them feel utterly miserable, and begrudge their bodies for "failing" them when their friends are bopping around taking spinning classes until their due dates. Does this make them unworthy of being sacred vessels? Absolutely not.

It is easy enough to feel for ladies dealing with symptoms deemed "acceptable" for sympathy, but what about those who are not wearing an "I have a complication" badge? For some women, parts of pregnancy, or even all of it, create an intense state of suffering. They may not even have symptoms they can explain. They simply just loathe it, and hate that they loathe it. These womens experiences must be honoured as well for our

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JennaHatfield 73 pts

I had very, very difficult pregnancies -- and... well, yes. People with easy pregnancies don't really understand what being on Level III bedrest at 18 weeks can do to a mother's mind.

LucindaA 19 pts

I was fortunate to have both my pregnancies go pretty smoothly other than the usual discomforts. But my sister-in-law was in the hospital for the last 6 weeks of her pregnancy after being on bed rest for the previous 2 months. She was carrying twins and didn't know from day to day if one or both would survive. She did everything that was required of her to give those babies the best possible chance. (They are healthy 4 year olds btw).

I admired her for doing exactly what needed to be done even though I'm sure she was miserable. If she had complained (which surprisingly she didn't or at least not around me), I don't think anyone would have questioned her. But maybe she was afraid to complain. I don't know. To this day, she will always have my respect for doing what needed to be done.

I agree that women are often met with judgement during pregnancy for a multitude of reasons. To face that judgement during a miserable pregnancy seems doubly cruel.

hlsblue 8 pts

This rings so true. Pregnancy is a beautiful and wonderful blessing, sure, but it is not always easy or wonderful feeling at the time. I had some dreadful issues while pregnant, such as a yeast infection ALL over my body, and gestational diabetes that required twice daily insulin injections. When I mentioned to anyone how uncomfortable or miserable I was, I was basically told to hush, that my pregnancy was a blessing, etc. And of course I was SO excited to be having a baby, but I was worried and my body was not enjoying the process so much. It is so nice to see someone else who understands that pregnancy is not always the most fun process, someone else who validates the emotions that aren't perceived as acceptable by society. I did mostly enjoy being pregnant, just because I was so excited, but it wasn't easy. Will I do it again? Sure. Do I understand why woman hate being pregnant and won't do it again? Absolutely. It is hard, it can be worse than what I experienced and for people to invalidate a woman's experience because it is different than what they perceive to be acceptable or from their own experience is completly judgemental and demeaning to the woman who is suffering something that you cannot comprehend. Thanks for this post!

MotherWit Doula 5 pts

Thanks so much for your comment! It sounds like you had a rough time. It can be amazing how invalidated women feel.

Your word "invalidated" is such an important one, and I realized I didn't write as much in this blog as I also should have about women who don't even have complications, but just have a really hard time with some aspects/symptoms of pregnancy, or who just downright loathe it for no reason they can put their finger on.

MotherWit Doula 5 pts

I think upon my pregnancy for my fourth kid. Oy, I was nauseated. Not puking, not incapacitated to the degree others are, but I felt gross. My relationship with nausea is, let's just say, complicated and bitter. This girl can handle a 45 hour labour with a face up baby with no drugs, but nausea? Kill me now. I'm not sure why, but it makes me suffer in a dark, black way, to the point I can't even keep clothes on me because they worsten the nausea.. My kids would find me naked and huddled whimpering on the chair in my bad moments. I would judge myself and think I was the hugest wuss in all the universe, thinking of ladies who were justified in THEIR suffering with things like preeclampsia and REAL nausea. They were noble. I was just a big baby in my mind. Some of my doula friends tried to reframe the nausea in positive ways (oh HCG, it's a good sign) or others would shake their heads and say, "Wow, good thing you're not actually REALLY sick"" I know they wanted to help, but truly, I wanted to hit them. Hard. These things just served to drive home my belief that I should shut up and act like a sacred vessel already and be grateful because I wasn't having a complication.

MotherWit Doula 5 pts

The healing came from being heard. Someone saying, "Wow, that SUCKS, dude!" even though she herself had a WAY worse pregnancy than I had gave that "negative" feeling room to swell, blossom, and grow in the light of non judgmental compassion, and then for some strange reason, it just left. The black cloud faded away and I felt lighter. Sometimes trying to "fix" stuff isn't what's helpful. It's just being heard. People don't realize how healing simple presence is.

Thanks for reading.

Lesley

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