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Owner of The Shape of a Mother and This is a Woman, blogs focusing on body image issues for women with the intent to shed light on what is truly norm...
 
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When Your Body Breaks Your Heart

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When I started The Shape of a Mother in 2006, I had expected posts full of pictures of bellies, pregnant and postpartum, lined with joy and growth, wrinkled with love. Stories of women who learned to love themselves despite looking so different from the airbrushed models of magazines, stories of women who loved themselves because they looked so different.

What I didn't expect were the stories of heartbreak. The stories of women who miscarried, or who had stillborn children, or whose children died after birth for one reason or another. Or those who found themselves unable to conceive at all.

The thing about heartbreak is that you can't compare it to anyone else's. Heartbreak is heartbreak. Period. One woman's experience isn't more than or less than another's just because her baby lived longer. And this isn't specific only to bearing children –- any way our bodies fail us can feel like a slap in the face. Cancer, chronic pain, life-threatening allergies, thyroid issues, and an endless list of other concerns create a need for emotional healing. When your body isn't doing its job, it feels like betrayal.

Pregnant Woman With Stretch Marks


While my own health issues have been minuscule compared to the loss of a child, I think I can understand just a tiny bit how it feels to be so frustrated with your body on an emotional level. After my son was born in 2005, my hormones weren't able to bounce back they way they should, and I had some relatively minor, yet difficult-to-live-with, health and emotional issues because of this. It is very hard to learn to love your body when it's not working right. When it fails in nourishing your child, or when it fails to birth your child the way you wanted it to. It's one thing to have to make peace with your body shape and a whole other thing to have to make peace when your body is failing you in some way.

Last year Amy shared on SOAM how she took out her anger and grief on her body, loosing too much weight too quickly. I imagine this happens far more often than most people talk about. Your body fails you in some massive (or less) way and you abuse it somehow. It makes sense -- after all, we need somewhere to direct our anger and your body is the one who betrayed you in this case. You become even more critical of your appearance, perhaps with some vague thought that the very least your body could do after all this is to look decent, perhaps you feel that anything less than conventionally beautiful is just another failure.

Of course, in my time working at SOAM, I've come to believe that body image issues are just a symbol of what's inside. In the case of body-related heartbreak, it's reflecting your grief inside.

I don't know how to heal from a heartbreak as large as the loss of a child, or a terminal illness, or chronic pain. But when I've had to heal other heartbreaks in my life, I've found that looking it directly in the eye and respecting it have helped it move on more quickly. There is nothing good in burying feelings, we must allow them to be if we want to work through them. And once you have worked through the grief (which in many cases may be a job you have to revisit throughout your life) you may find that you have forgiven your body.

We must respond to our fellow women in times of loss with care, making sure we are lifting them up without saying anything unintentionally hurtful. Recently Jill and her readers from The Unnecesearean came up with a list of things not to say to a mother dealing with the loss of her ideal birth. You can also find lists about what not to say in times of infertility, miscarriage, child loss, cancer or any general time of grief.

I've seen far too much heartbreak in the history of SOAM. I've seen joy, too, and personal emotional growth that makes me glow inside. But the heartbreak caught me unprepared. It was my first experience in hearing from women who've lost a child or were unable to conceive a child,

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Bonnie Crowder 5 pts

How horrible. My heart goes out to them.

Bonnie
The Shape of a Mother ( http://theshapeofamother.com/ )
Zebrabelly ( http://zebrabelly.wordpress.com/ )

laura capello 5 pts

i have often (too often) felt betrayed by my body.

but the loss of a child, oh my. my friend's family is going through this right now and there simply are no words. my stupid, broken body is nothing compared to that.

jennyonthespot 5 pts

"It was my first experience in hearing from women who've lost a child or were unable to conceive a child, in knowing there were women who'd do anything to have a stomach like mine, if only it meant they could have a baby of their own." -- wow. Wow. I have friends who have lost children, and we have had many conversations around the hurtful things people say (or don't). However, this one point, I had never considered. So thankful I read this. Adds important perspective.

Jenny Ingram writes at Jenny On The Spot ( http://www.jennyonthespot.com ) and wears glitter everyday. She also digresses over there on the Twitter @jennyonthespot ( http://twitter.com/jennyonthespot ).

Bonnie Crowder 5 pts

"There's usually a silver lining even if it takes years for it to come into view. "

Beautiful. Thank you.

Bonnie
The Shape of a Mother ( http://theshapeofamother.com/ )
Zebrabelly ( http://zebrabelly.wordpress.com/ )

Bonnie Crowder 5 pts

I've known quite a few women to struggle with thyroid - in fact we wonder if that won't be a diagnosis for me in my future, too, although we haven't pinned it down yet if so. I hope you choose to bring it back to your blog because I suspect a lot of people could benefit from it. Sometimes life IS negative, but sharing those struggles help bring positivity back.

Bonnie
The Shape of a Mother ( http://theshapeofamother.com/ )
Zebrabelly ( http://zebrabelly.wordpress.com/ )

Bonnie Crowder 5 pts

Being there for them is wonderful. ♥

Bonnie
The Shape of a Mother ( http://theshapeofamother.com/ )
Zebrabelly ( http://zebrabelly.wordpress.com/ )

Bonnie Crowder 5 pts

I'm so glad my words had an impact on you. Peace and strength be with you on your journey ahead.

Bonnie
The Shape of a Mother ( http://theshapeofamother.com/ )
Zebrabelly ( http://zebrabelly.wordpress.com/ )

Bonnie Crowder 5 pts

What a lot of heartbreak you and your friends have lived through. I am so sorry for that, but glad that you can help bring more beauty and love to the world because of it. Thank you.

Bonnie
The Shape of a Mother ( http://theshapeofamother.com/ )
Zebrabelly ( http://zebrabelly.wordpress.com/ )

Jwales 5 pts

I found this Blog very useful in dealing with loss. http://www.thefearlessfactor.com/4158/articles/som...

it has a lot of insight on how women can learn to forgive themselves and succeed on their own terms.

jessruhl24 5 pts

I have been a ballet dancer practically since I emerged from the womb. When I was 15 I was diagnosed with type one diabetes and one of the first things that doctors told me was that I needed to try a new 'hobby'. I was so angry that at no fault of my own, my pancreas stopped producing insulin. Doctors still can't even explain why type one occurs. Here I am though, 24 years old, and dancing professionally. The body can throw a lot of curve balls your way. It has been the struggle of my life trying to deal with this awful disease and find the balance between the physical needs of diabetes and the physical demands of ballet and I still think about how much simpler and easier my life would be without it, and how everything was going right for me before my diagnosis. Years later, I see how much diabetes changed my ability to be practical, prepared, and sypathetic to others. There's usually a silver lining even if it takes years for it to come into view.

alovelything 5 pts

I hope you get the treatment and emotional support you need and get well soon.

www.alovelything.com ( http://www.alovelything.com )

alovelything 5 pts

I can relate as can, probably, most women.

About ten years ago, despite working out and eating right, I started gaining weight. One week it was three pounds, the next it was four and then the record breaking eight pounds in seven days that sent me to the doctor. My thyroid was dead. Dead, dead, dead.

Ten years and 100 lbs later, I'm still surprised when I catch unexpected glimpses of myself in shop windows or mirrors, and horrified at photos. That's not the real me.

I'd like to say that I'm the same person inside that I was ten years ago, but that'd be a lie.

Strangers, old acquaintances, coworkers, friends and family, even my loving husband - they treat me differently. And I have to bow out of activities because I physically cannot do them now. Airplane seat? Not on your life! Eat in public? No way!

It sucks. I began a series about it on my blog, then took it down because I felt it too negative. Maybe I'll revive it.

www.alovelything.com ( http://www.alovelything.com )

Brenda M 5 pts

Brenda

http://www.grrlguide.com/

I had never thought about having children or even being married. I had imaged another life, so when both happened to me, I was surprised. More so that it came easy to me, which after learning others had always wanted both, especially children, and couldn't, I felt guilty, and deeply so. I knew I had other life challenges, and as as noted above, mine were not worse or less than the next woman, but motherhood is one of those personal experiences that affects us uniquely. I am grateful for being give the opportunity and know my own life is richer because of it. Thank you for reminding how blessed I've been.

Brenda

Lifowoman 5 pts

Some of my colleagues already have a child or two at the age of 23, and although having a baby seems too far away from me yet, I have met women who have lost a child or wished they would have one.

I have known a lot of couples who split up because they are unable to conceive. I try not to touch that issue unless they open it with me. But it's just helpful that I can actually alleviate the pain that they're going through by lifting them up and being there for them.

Thanks for this reminder!
xx

steponmyknee 5 pts

Thanks for this article. I'm not struggling with anything baby or pregnancy related, but I was diagnosed two days ago with colon cancer. I'm so mad at my body, which I try so hard to take care of. What you wrote about respecting heartbreak and looking it in the eye is profound. Thanks again.

babyjandbean 5 pts

Among my group of friends, we have experienced miscarriage, infant loss, birthing a child with disabilities, and not experiencing the pregnancy and birth we had hoped for. We all grieved and coped in different ways and no one's pain or coping mechanisms should be judged. Thank you for this reminder.

--------

Loving life with my two charming sond - a spirited three-year-old and a young toddler living with Williams Syndrome - and blogging about it here ( http://www.babyjandbean.blogspot.com ).<

kristanhoffman 5 pts

In my mid-twenties, it seems like everyone I know is getting pregnant or trying -- except me, of course, which means I lack a certain intuition in this area. The last thing I would want to do is upset someone who is already struggling with their emotions. Thank you for this eye-opening and useful post.

Kristan

kristanhoffman.com ( http://kristanhoffman.com ) - writing dreams into reality