Why Choose 'Primal'? Let Mark Sisson explain...
If you have been living under a rock for the last 5 or so years, you may be unaware of the 'Paleo' and 'Primal' lifestyle movements.
If you have ventured out from your rock however, you may be across the basics of the movement..... a diet and lifestyle based on that of our 'pre-agriculture' ancestors. High in animal products (read here, 'meat'), low in anything artificial and spurning grains (especially that demon wheat!) entirely.
Link through for full review of 'The Primal Connection', by Mark Sisson