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Why do you write? Why do you blog? Is writing therapeutic for you? Does it make you feel better? For many women, blogging is kind of like writing in a journal. Only, it's a journal that is open for anyone (everyone) to read.
Blogging about our troubles, can actually help us get through them. Writing about the pain of a broken relationship, can help you move on. Blogging about medical problems, can help you feel like you're not alone. There are all sorts of ways that blogging can become a therapy, a stress reliever, or a healing process.
Here is how writing and blogging is helping other women. How does it help you?
From Celebrate Women...
Writing is therapeutic. Even if you're only keeping a personal journal, remember that your paper is your friend. You can sometimes write the things you'll never be able to say. You can trust your journal with the things you may not be able to trust your friends with.
Writing can be a positive outlet of expression for you when it seems all your emotions are pent inside. If you don't have a journal, why not start one today.
From Susan Smalley: Writing As Meditation...
Many of us keep diaries or journals full of our individual thoughts, experiences, and feelings. The art of writing out ones thoughts has a therapeutic side to it (as in narrative therapy): in the process of writing the thoughts or emotions are somewhat 'distanced' from the "I" experiencing them. There arises a tiny 'space' between the 'I' and the experience so that we can explore, study, evaluate the experience and its effects more objectively.
Writing can be a form of meditation, of inward exploration of mind.
We can 'read' other people's thoughts through such personal writings. Marcus Aurelius, the Emperor of Rome from 161-180 AD kept a personal diary of his daily meditations that can now be purchased off Amazon.com. Some of Kafka's notes now published in this new book (and more likely to be released soon) reveal the challenge we all face 'destroying' our own diaries or journals, the words are so deeply reflective, a living part of us. When I think of all the emotion and complexity of thought - written in private or now often shared on the Internet - I know it is a way of helping us see our shared human experience.
From If The Shoe Fits...
Who would have thought that writing could be therapeutic? Alright so I already knew this, but I didn't think it would be therapeutic for me. I guess I never realized when I wrote particularly ranty posts I felt better afterward. But after this mornings musings, the tears dried up and I felt a peace that I hadn't felt in a day and a half. So there you have it.
From A Time For Joy...
Call it lameness, a reprieve, life happens, whatever - I can't think of any good excuses why I haven't kept up with my blog writing. It's not that I don't enjoy it - for me, writing is therapeutic. So during my very therapeutical run through my neighborhood this evening, words were flying left and right through the short diameter of my brain and I was determined to sit down and write a few sentences that were so full of meaning that I would leave everyone speechless. And then I remembered that there is no everyone! Nobody keeps up with my blog anymore because it's been a very long 3 month dry spell.
Insanity and the Internet - Blogging About Mental Illness...
I would like to take a second to tell those of you who have an issue like mental illness that it's not a bad thing. It is nothing to be ashamed of, no matter how "weird" you may think it is. I'm sure you will find that there is someone out there that has a problem like yours. Maybe, by talking about the problem, you can make a friend or two. Maybe you can even inspire them to talk about their problems. Eventually, you may find that you have half a blogroll of people talking about their problems and being honest...being brave.
From Why Are You Yelling?
The thing about blogs that I realized early on is that, if I wanted to get something out of it, I'd have to be open about my life. When you do this, there is nowhere to hide; blogs have















