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I'm a thirty-something woman, wife to a touring guitar player and mother to a little boy. I have a BA and MA in Psychology, as well as experience in T...
 
 
 
 

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Falling Happens, But Jumping Takes Courage

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I have written in the past about how I truly enjoy spending time alone.

This is not to say that I don’t enjoy the company of others, or that I don’t have genuine interest in people. I thoroughly enjoy time with friends and acquaintances alike, and I’d say that other human beings interest me more than almost anything else.

These things, enjoying time with others as well as time alone, are not mutually exclusive. While I like people, I need a considerable amount of time to myself. I always have, and I always will. There is a sense of overload if I’m around too many people at once or for too long. I literally require the decompression that being alone brings.

I revel in being isolated in quiet, adore to be wrapped in nothing but my thoughts. There is a level of reflection and philosophy that I am incapable of reaching in any way other than alone in stillness. On the other hand, I delight in pounding my brain with loud music and smiling at a room that holds only me while I assault my surroundings with my interpretations of the lyrics and melodies. This is like medicine for my soul. I need it as much as I regularly need to feel sunshine on my skin.

Person holding umbrella on edge of unfinished overpass

So yes, I like to be alone. I like to have my thoughts to myself, to be able to control my environment, to be the master of my domain at any given moment. I am a hair away from saying that my sanity actually hinges on my having time alone regularly.

And so it feels odd to say that I’m horribly afraid of being alone.

I don’t think I’ve ever really admitted that. I’m afraid to truly stand on my own.  Confessing that is difficult for me. I have always valued strength and independence, wanted those qualities for myself. Yet I feel as if I hold my head high on the outside, while in reality, I often tremble and cower inside myself.

Many years ago, fearing that he would never marry me, I suggested to my long-time boyfriend that we part ways.  He had given me some ominous answers to some very pointed questions, and my heart was registering some unwelcome and heartbreaking truths.

I told him that I felt I had lost myself in him. It would have been unfair of me to blame him for that, and I most certainly didn’t, but I had allowed myself to be dependent on him for so much, practical as well as emotional, for so long. I’d poured myself into him. I always knew I shouldn’t but I felt powerless to stop doing it.

When I realized that he would likely one day need to flee the suffocation of my pressing need, that he would surely turn and walk from me eventually, I panicked. I felt the crushing fear of falling -- alone -- on that impending day.  How could I protect myself?  How could I learn to be stronger?

I had to force a situation that would make me let go and step away. Inside, I knew I had to take a leap, to make myself learn how to stand alone. Jumping, after all, always seems easier than falling.


It is not. Falling happens. Jumping takes courage.

He did not disagree with me that we should part ways. Even though it was my suggestion, I have always been pained by that.

And so, what happened then, after separating myself painfully from my best friend of seven years?  Did I spend a good deal of time alone afterwards, learning to trust my ability to be an independent person? No. I lacked the courage to jump.

I am so ashamed of that.

I immediately started dating the man who would later become my husband. I leaned on him as hard as he would let me. He let me lean in all the way. My ex told me in a sad tone, after learning I was seeing someone else so soon, “You are dependent. You just go from one man to the next, always looking for someone to take care of you because you’re afraid.”

I was stung by his words, angered. I dismissed them as jealousy.

The kicker was that I secretly knew he was right.

I held my head high and moved on. I said to

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ValereP 5 pts

Wow!  what honesty... you have spoke my truth better than I ever could...

and I think it is very couragous to recognize such fear.  I too have struggled with feeling weak and dependent while in a loving relationship... I have fallen many times and I finally took the leap and jumped... spent 12 years alone after jumping to prove to myself that I could manage on my own... and you know what?  I'm in a loving relationship again, and while I know I can manage on my own, I have come to accept that it is an even greater challenge to manage these fears while IN relationship.   Yes, I'm probably flirting with the flux of dependency... it's unavoidable I think... but perhaps it's becoming a mature kind of dependency??...  I accept that to be fully human is to be vulnerable, and I accept responsibility for this state.  My partner gets this... and we still have each others' back.

SarahInMI 5 pts

SO much of this post resonated for me - as I too am one who craves being both surrounded by people yet need time to myself (back in Nashville, I made a few unnecessary trips back to my hotel room for this reason alone - five minutes to just decompress - even though I was full of laughter, joy and smiles... I needed to time alone with ME to just reflect and be nothing to anyone for a minute or five).

I hate the moments when I feel needy - I hate the moments when I feel like I need something from someone or that I need them more than they need me. Neediness is not an emotion I am comfortable with - however, it does give my counselor something to nag me about, so I guess it's good for somethin'.

Houseonahill 5 pts

So nicely done. I love that ~ "banished my fear of falling infinitely" struck so many chords.

We all need this sort of nudge now and again.

 Thank you for a great post.

I'm Houseonahillorg ~
Healthier Happier You! ( http://www.Houseonahillorg.blogspot.com )
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Melissa Ford 5 pts

Great post!  I especially loved: "These things, enjoying time with others as well as time alone, are not mutually exclusive."

I too am both a fan of alone time (and need it), and yet fear being alone in the sense of not having my support system.  I can enjoy going out to dinner by myself knowing I have my husband to have dinner with on all other nights.  But I'm not sure I enjoyed meals alone as much before he came around.

I think we're social creatures and while all animals can go off on their own for short periods of time, the majority need to be part of something--whether it is a pair or a larger group.  Safety in numbers--both physical safety and the safety of the heart.

Melissa writes Stirrup Queens ( http://stirrup-queens.com ) and Lost and Found ( http://lostandfoundandconnectionsabound.blogspot.c... ). Her book is Navigating the Land of If ( http://thelandofif.blogspot.com/ ).