Bio
I'm a PhD scientist turned writer/career coach.  I now help people find the clarity and courage they need to design a career they love at my blo...
 
 
 
 

Most Popular

Why I Fired My Father (and Maybe You Should Too)

  • Share This Post
  • Pin It
  • 28
  • Sparkle (
    )
     

I was 28 years old when I told my dad I never wanted to speak to him again.

I wasn't trying to hurt him. I was just defending myself from someone I was absolutely certain was ruining my life.

You Are Fired

Growing up, things were pretty tense in our house. One minute my dad would entertain me by reciting poems from Longfellow and the next he’d complain my birth had ruined his marriage. He also had the weird habit of hiding under trees every time a plane flew over the house.

It only got worse when my mother passed away. I realized he wasn’t just moody and a little "off.” He was clinically depressed, highly paranoid, and quickly becoming unpredictable.

Like the time he made me cancel a bike ride with Sheila Widnall (then Secretary of the Air Force) because he felt I was abandoning him. Or the time he sent my aunt a paper bag full of excrement after a disagreement.

One day, I’d had enough. I picked up the phone and ended our relationship forever.

And you know what?

It was the best career move I ever made.

Success is not just who you are, but who you surround yourself with

People who come from dysfunctional families are already at a disadvantage in the workplace. A longitudinal study found an increase in family arguments from age 5 to 15 led to long-term impacts on career functioning.

This may be because the patterns we learned as children are the first models of behavior we take into the workplace. If your dad was a jerk and your sister a bully, you’ll likely have a hard time with team projects. You’ll either yell to get your way or be afraid to stick up for your ideas.

Extensive research performed by the Gallup organization and reported by Tom Rath in his book, How Full Is Your Bucket, demonstrates professional success isn’t just about your innate talents or whether you graduated magna cum laude, but the relationships you surrounded yourself with.

Friends and family either fill our emotional bucket or drain it. Rath shows that the fullness of your bucket influences everything from your productivity and creativity to your confidence.

Rath says the biggest benefit to your career comes from having friends at work. This is why it may make sense to end relations with a bucket draining family member, while still cultivating a friendly relationship with an annoying colleague.

Perform a cost-benefit analysis on everyone you interact with

It sounds harsh. But performing a cost-benefit analysis on everyone, including friends, family, co-workers and customers, is the only way to assure your own needs stay in the equation instead of allowing genetics or social mores to dominate the decision.

Ask yourself, what does this person provide: security, happiness, inspiration, a sense of tradition? But also, what does this person take away? Be honest. Then decide if you want to nurture, maintain, minimize, or eliminate the relationship.

Your birth certificate is not a binding contract

An article in CNN-Money described the benefit of a work-spouse relationship as having the “intimacy [of marriage] without the sex or commitment.” A recent survey showed roughly 65 per cent of married couples have a work-spouse, discussing everything from health and money to sex. A work-spouse can even increase your chances for a promotion or raise.

It’s odd that it’s okay to divorce or supplement your spouse, the one you vowed to honor and cherish, but you’re stuck with the family you were born to. When I ended my relationship with my father, I “adopted” my mom’s best friend, who didn’t have any children of her own. This is a decision that keeps paying dividends. Not only do I get a more stable life, but my daughter gets grandparents who aren’t depressed or weird.

Your co-workers can feel like extended family as well. In addition to those work-spouses, you can find work-fathers and work-cousins (the ones you go to the bars with). When you honestly feel grateful to be attending the Thanksgiving potluck, you know you’ve found a great place to work, as well as a support system you can rely on when your family fails.

It takes guts to take responsibility … and succeed in business

It’s easy to be a martyr, to say you have to keep up a tortured relationship because you feel obligated or loyal or responsible. Some people wear their DNA like a ball and chain, hoping

  • 28
  • Sparkle (
    )
     

Comments

Post comment as twitter logo facebook logo
Sort: Newest | Oldest
Michelle Youngquist 13 pts

My kids were still babies when I told my step dad I was done with him. I say it's because I couldn't subject my kids to his brand of crazy, but that was only part of it. I did it for me. I will never forget that moment of driving away from his house, knowing I would never go back. It was liberating.

Leona Shemza 5 pts

I did this with my step father who was mean and abusive and I actually hated him. Strong words I never like to use the "h" word but there is no other way to describe my feelings for an adult who actually said and believed that children should be seen and not heard along with a life time of constant nasty adages. But not until I went to visit him on his birthday with my 5 year old daughter and knew then that I would never subject my daughter to this and knowing him would only hurt but not knowing him or anyone like him would make for a happy healthy young lady. And so we drove off and I never saw or heard from him again! Why didn't I do it sooner? I actually believed I owed him something because he put a roof over my head and paid for my braces! Imagine that!

Leighbra 14 pts

Even lifeguards, police officers, fire fighters, etc have to make a decision on when "saving" another person puts them at too much risk.

Those that have never had to make the decision for themselves will never understand the thought process behind it.

SeattleMoon 6 pts

I'm somewhat relieved by reading your post. It isn't only me. I ultimately cut my father out of my life because, his existence was hurting me while he went on doing what he wanted to do. He is a selfish person who doesn't care who or how he hurts. He is also a "pathologic" lier who tells pathetic lies on a daily bases, just so that he doesn't have to admit anything.
Because my mother decided to stay with him even after he betrayed her and never appologized, it's difficult to totally eliminate him from my life. But with a whole big ocean between us, my life and days are more peaceful now. Sometimes I feel guilty but I want to live my own life. I am a loving person in my own way and I shouldn't have to waste my time and effort hating him and still hankering for a father that he will never be and making my life miserable.
Fortunately, I now have a father-in-law whom I can debate, discuss with, and at times be reprimanded if I did something dumb: a real father figure.

Thank you for the post!

Jen Gresham 6 pts

Yes, the manipulation skills to make them look like the victim is common. Of course, it's shocking to me how people read this story and make them the victim too.

Glad you found peace. It really is a relief when you find the strength to end the abuse. Best wishes!

A scientist by training and an optimist at heart, I help people find the clarity and courage they need to transform their lives and design a career they love.  Visit me at my blog Everyday Bright ( http://www.everydaybright.com/welcome )

Jen Gresham 6 pts

Yes, many things in life are hard and by and large, most of us fail to step up to the plate. And that was my point. When I finally found the courage to take care of myself, I found I had courage to make better decisions at work too. Life is hard, business is hard...we get put in positions we wish we hadn't.

We have a choice of shrinking away or stepping up. Congrats on your own courage!

A scientist by training and an optimist at heart, I help people find the clarity and courage they need to transform their lives and design a career they love.  Visit me at my blog Everyday Bright ( http://www.everydaybright.com/welcome )

Jen Gresham 6 pts

Your story actually made me cry. The poor girl. It is impossible for me to understand why the media would knowingly do that to someone just for the ratings. And why her? Why is the child responsible and no one else? Parent child dynamics are very difficult to overcome in mentally healthy households.

It only reinforces to me that we need to talk about these crazy expectations we put on children in order to try and change them.

I remember when I was informed my father passed. I cried terribly, for his loss and the loss of ever repairing our relationship. I'm sure your friend was devestated too. Thanks for being there for her and for speaking up here. You're a good woman!!

A scientist by training and an optimist at heart, I help people find the clarity and courage they need to transform their lives and design a career they love.  Visit me at my blog Everyday Bright ( http://www.everydaybright.com/welcome )

Squashed Mom 7 pts

That one nasty comment you got really underscored for me how many people just do not understand the nature of intractable mental illness and family dynamics. A dear friend of mine was in a terrible situation a few years ago. Her mother was a very, very severe bipolar who refused psychiatric help and medication (while often "self-medicating" with alcohol and drugs).

Her mother had abandoned the family (just walked away) when my friend was a young girl. When my friend would occasionally be sent to visit her mother, she did nothing to care for her, did not in any way alter her lifestyle to accommodate her visiting daughter, and so my friend had to both fend for herself and witness things no child should be privy to.

As an adult, for years, my friend would periodically try to reconnect with her mother, especially to try to get her the help she needed, because on the few occasions she would be properly medicated, the mother was an amazing, creative, vibrant woman.

Eventually my friend had a family of her own, and realized the stress that came over her every time she had contact with her mother was toxic to her own children, so she stopped trying to connect. The mother knew where my friend lived, always had a current phone number for her, could have contacted her at any time, but she never did so.

And then my friend's mother was brutally murdered, and it was in a small city so it was a big news item. And when the press found out that the mother did not have "no living relatives" as had been previously reported, but instead had a living but estranged daughter? They went for blood. Accused her of being a cold uncaring daughter, a monster.

My friend received HATE mail, for having "abandoned" her poor helpless elderly mother, etc. etc. And so she had to deal with the pain of these cruel, viscous, personal attacks on top of the shock and pain of her mother’s murder.

Nowhere did it come out how her mother had actually completely abandoned her, and furthermore chose to live in this particular state, far away from her daughter because it had a “no forced psychiatric treatment” policy, and therefore she would be free to be as crazy as she wanted to be.

Sorry about the long rant, it’s just that I was this friend’s main support while she was going through all this, often caring for her 4 children while she dealt with the aftermath of all this. I knew her deep pain. And your post, and especially the comments it has elicited, brought it all back up. Thank you for writing about this important topic.

Varda is the Squashed Mom from The Squashed Bologna: a slice of life in the sandwich generation. ( http://www.squashedmom.com/ )

Jen Gresham 6 pts

Mental health cases are so hard. As you point out, many refuse medication/therapy, and even those that take it often fall off, thinking they have been cured. When people asked me, "Did you even try to help?" I often wondered what they expected me to do. Force medicine down his throat? Have him institutionalized? There were no good options.

That said, don't feel guilty for NOT leaving either! The key is to know your options and make a conscious choice. If you don't feel ready to go, even though you know it's okay to do so, then you're probably still getting more benefit than harm. The idea would be to minimize the relationship as much as you're able, just to protect yourself.

I hope that helps. I know how hard it is to find the right balance. Best wishes!!

A scientist by training and an optimist at heart, I help people find the clarity and courage they need to transform their lives and design a career they love.  Visit me at my blog Everyday Bright ( http://www.everydaybright.com/welcome )

Jen Gresham 6 pts

It's interesting you mention the tug of war your father is putting you through. Though I don't mention it in my article, the straw that broke the camels back in my case was very similar. He had already disowned his children from a previous marriage. Growing up, I was not allowed to communicate with my half brothers and sisters without my father's approval. After graduating college, they invited me to come visit them. When my dad found out (no idea how), he gave me an ultimatum. I chose them instead.

So hopefully your siblings will come around. The beauty is that you fully understand the difficulty of the decision they are facing. Thanks for your open hearted response.

A scientist by training and an optimist at heart, I help people find the clarity and courage they need to transform their lives and design a career they love.  Visit me at my blog Everyday Bright ( http://www.everydaybright.com/welcome )

Jen Gresham 6 pts

Couldn't agree more. The family I chose, my mom's best friend and now her husband, are such an enriching part of my life. My personal friends are similarly vital. And I feel lucky to have them. :)

A scientist by training and an optimist at heart, I help people find the clarity and courage they need to transform their lives and design a career they love.  Visit me at my blog Everyday Bright ( http://www.everydaybright.com/welcome )

Jen Gresham 6 pts

Exactly. You don't have to like them. If they're parents, chances are you will still love them. But sometimes, the healthiest thing to do is to love from afar.

Thanks for your comment!

A scientist by training and an optimist at heart, I help people find the clarity and courage they need to transform their lives and design a career they love.  Visit me at my blog Everyday Bright ( http://www.everydaybright.com/welcome )

JRose48 5 pts

I made the decision in 2006 to "fire" my father. I do not regret it one bit. It wasn't made in anger or when we were having an argument. It was made with a clear head. My entire life my father was not only physically and emotionally abusive, but he also had a habit of lying and manipulating to make him always seem like the victim in any situation.

When he left my mother for another woman (not the first time) I took that opportunity to call him and let him know he wasn't allowed in my life any longer. He unfortunately believes, no matter how many times I firmly tell him differently, that I will change my mind and he still tries to call and send gifts to my son and I.

I agree with the other comment stating people who have not had to deal with a dysfunctional situation do not understand why we choose to end our family relationships.

jwilliams057 10 pts

I'm so glad you wrote this. Now I know that my family is not the only one that has gone through it.

After my grandmother passed away my mom, my Aunt and Uncle and I basically cut my grandfather and another Aunt out of our lives. We don't talk to them and we have nothing to do with them. It seemed like forever that our lives had just been eat up by their crazy and we could no longer take it. The peace that has come since then is immeasurable.

Yes it is hard, and it sounds very harsh if you've never been in the same situation. But lots of things in life are hard. Occasionally you get to make the decision about which of those things you will allow to control your life. Contact with people that suck the life out of you is one of those things you can control.

Class78 5 pts

My mother has a serious case of Borderline Personality Disorder and we've lived in its shadow all our lives (I have one older sister). My sister cut ties with my mother last year, and guess who is left holding the bag (no pun intended?) I never know which "mother' I am going to get when I see her .. the happy, social, gregarious one or the "pathetic, everyone hates me, I'm pitiful, I should just commit suicide, then everyone would be happy" mother. My father died two years ago, and I'm pretty sure when he knew he was dying, he thought "Yay, I'm outta here!" after living with her belittling him and yelling at him for nearly 55 years. Maybe I'm a little codependent, but I just don't have the heart to cut ties with my mother, even though she makes me absolutely crazy and sick at my stomach.

I guess I would jump in to this discussion and say that most of these parents have true mental health issues. The first thought was, "How can you walk away from a loved one who clearly suffers from a mental illness?" However, some mental health issues are not curable, when the issue itself convinces the patient that there is "Not a goddamn thing wrong with ME!" (a direct quote from my mom).

Don't know what my point is. Some days I wish I could walk away, but I just don't have the strength or the heart to do that. I commend those of you who do.

littlebitfunky 6 pts

I cut ties with both of my parents, and as a result both of my siblings as well, over a year ago. It's been the happiest and most mentally healthy time of my life. I'm not being hurt, my boys aren't being hurt and my marriage isn't suffering as a result of the mental toil my parents put on me.

People are SO QUICK to judge those of us who make these kind of choices, as though they are lighthearted and easy. What they don't see is the intangible mental anguish that people like our parents put us through. People don't get how great the pull is of someone who abuses you, whomever you are.

My only sadness in the situation, besides not being strong enough to do it sooner, is that my siblings have been force to abandon ME. Because my father has demanded it of them. Which in some weird way confirms that I made the right choice.

I would beg of someone who judges this kind of action to consider that there is more than one way to "honor thy mother and father".

Wagman 5 pts

This is a great article. I have the same problems with my family and my motto is "friends are the family you choose". Thanks for sharing.

idyllicchick 5 pts

Thank you for saying this: Your birth certificate is not a binding contract.

Few are brave enough to say it aloud, even though they know it is true. I was raised with the philosophy that you should always be there for family. That your blood relations are the most important people in your life. But I never bought into it, especially once I grew up, left home, and realized the my chosen family are my backbone. Just because your dad is my mom's brother (Or whatever.), doesn't mean I have to like you.

Jen Gresham 6 pts

Thanks for adding that. It's true. We all (myself included) project our own histories on those around us. The difference, I suppose, is that I am delighted to meet those who didn't have to suffer through what I did.

Unfortunately, those who didn't have those experiences sometimes want to deny them. It can add to feeling of isolation, and is certainly why more women don't speak up about their abusive pasts and how they have overcome it.

It took tremendous courage to write this post. I'm grateful for each and every measure of support, including yours. :)

A scientist by training and an optimist at heart, I help people find the clarity and courage they need to transform their lives and design a career they love.  Visit me at my blog Everyday Bright ( http://www.everydaybright.com/welcome )

Jen Gresham 6 pts

I'm not sure what you mean by "clearly without any remorse." If you mean I didn't regret my decision, then yes. If you mean it was easy, no, it wasn't. I was saddened by the necessity of it, but that's the point. Sometimes we are called to do what we wish most we didn't have to.

You can only help those willing to accept it. It's one of the most important lessons I've had to learn, but a valuable one.

A scientist by training and an optimist at heart, I help people find the clarity and courage they need to transform their lives and design a career they love.  Visit me at my blog Everyday Bright ( http://www.everydaybright.com/welcome )

Jen Gresham 6 pts

Wonderful story, and I'm always happy to hear of reunions. Sometimes the act of standing up for ourselves has wonderful results for everyone involved.

And yes to adopted parents! I love mine also, including my in-laws. I feel incredibly fortunate.

Thanks for sharing your story!

A scientist by training and an optimist at heart, I help people find the clarity and courage they need to transform their lives and design a career they love.  Visit me at my blog Everyday Bright ( http://www.everydaybright.com/welcome )

SashaBreeze 5 pts

The Other Me ( http://sashabreeze.blogspot.com/ )

{{Jen}} I cut off all contact with my father years ago.

Unless you have grown up in an abusive home it can be very difficult to understand coming to a decision like that.

mildal723 5 pts

I'm not sure what your circumstances were growing up. It is unfortunate that the bad outweighed the good with your father so much that you could not only just minimize contact but sever ties completely with a mentally unstable, widowed man, clearly without any remorse, and leave him to battle his demons and die alone.

ModernAboriginalMama 5 pts

I wholeheartedly agree. Way back when I left home, I tried to just escape my parents, and gave my father an "indefinite suspension," lol. It took us many, many years, but we've finally learned how to communicate, as well as respect one another. I'm very glad to say that we're now friends.

My mother, on the other hand, I finally had to fire her. It was especially difficult when I got pregnant again last year, she tried to mosey on back into our lives, and I had to be quite firm. I'm kind of embarrassed to say I got cruel, but it was the only way. I had to protect my daughter from her dysfunction!

I have my adopted parents, and I'm glad to say that for the first time in my life, I finally experienced unconditional, parental love! It was life-changing after nothing but shame, depression, and physical and emotional abuse.

As we say here at home now, "Family is a choice." Our family is made up of some birth family, close friends, and those people whom truly enrich our lives.

I say, "Way to go!"

I am the very model of a Modern Aboriginal!

Jen Gresham 6 pts

So glad you were able to resonate with this beyond the family example. You're exactly right. Life is too short to spend the contents of your bucket on those who haven't earned it.

A scientist by training and an optimist at heart, I help people find the clarity and courage they need to transform their lives and design a career they love.  Visit me at my blog Everyday Bright ( http://www.everydaybright.com/welcome )

Jen Gresham 6 pts

I'm so sorry to hear your story, though relieved you were able to reconcile before your mom's death.

This is a terribly difficult decision to make and I'm saddened to hear you regret the decision. That's actually unusual. Most of the people I talk to find relief sometime after making a break from a truly abusive person.

Perhaps your mother found a way to fight her own demons. It may well be that your departure was the catalyst for change. I can't know of course. If so, I wouldn't feel guilty. You may have given her a gift that allowed her to die in peace.

Best of luck in finding yours.
Jen

A scientist by training and an optimist at heart, I help people find the clarity and courage they need to transform their lives and design a career they love.  Visit me at my blog Everyday Bright ( http://www.everydaybright.com/welcome )

tophersgirl 7 pts

I never realized I had a work spouse until I read this. But I absolutely do.

Second of all, "you only get one bucket" really resonated with me. I don't know that I need to fire a parent but I think there might be some other people in my bucket who need to be let go.

Thanks!

Mae Winter blogs at Parenting In Progress ( http://parentinginprogress.com ), and tweets @tophersgirl1 because some poser who never tweets already took tophersgirl without the 1.

MidwesternMamaH 5 pts

As one who was estranged (by choice) from her mother for many years and only reconciling days before her death, I can tell you the guilt I feel is not worth the years I spent harboring the resentment and not speaking to her. Yeah, she was messed up more than most, I could go story for story with Christina Crawford and in the end make her Mommie Dearest look like Carol Brady. In the end, I robbed myself more than I did her, and that is something I must live with for the rest of my life.