So if you are a new mom, I dearly recommend enrolling into one of these swimming classes as soon as you're ready! Obviously you need to be fit enough to participate in some mild phsycical activity, so you should be healed up nicely from your birth. Also your baby should be big enough to hold it's own tempature to avoid hymothermia. Our pool advices to start taking classes from 12 weeks and up. Most public swimming pools organize special baby swimming classes. The water is usually warmed up a bit more, they have extra changing tables set up around the pool area and they have a special swimming instructor teaching you and your baby to be comfortable in the water together in a fun, playfull way. There are a lot of benefits to starting these classes early, probably way more than I can think of! But here are five to get you started!
2. Water safety!