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I am 62, divorced, basically without living relatives, endlessly curious, spiritually imaginative and always embarking on one sort of journey or anot...
 
 
 
 

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Women moving through grief, inspiring as they go

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It seems that everywhere I look these days I see people who are grieving.
One friend is dealing with a mastectomy. She had been diagnosed with cancer, which is now apparently gone, but so are her beasts, breasts which she loved, celebrated, saw in a way as attached friends. She feels deep grief and deep gratitude all at once.
Another friend lost her teen aged son to a freak accident, and is in the throes of a nightmarish, life-gutting grief that all but drowns her.
At age 57, all around me are friends who are dealing with the decline, loss or the immanent loss of parents. We stumble into orphanhood at middle age and find ourselves totally without the tools to understand our new status in life.
And, as if our personal losses were not enough, we are beset and besieged by a world at war. The news tells us of sudden tornadoes in unlikely places, bridge collapses, melting polar ice caps and mine cave-ins. We can no longer count on either the weather or the infrastructure.
What on earth keeps any of us going? What makes it possible to wake up in the morning and be about the business of our days?
I'd love an easy answer here, one that said it was just some sort of inborn pluckiness of spirit, or instantly self-renewing faith, or some happy-gene that kicks in that suddenly performs the alchemy that turns grief into joy. But life is not that simple.
What keeps most of us going is each other. As women, with our unique ability to bond at such a deep level, we have (as Sandra Oh's character says in Grey's Anatomy) our "go to" person -- that friend that we turn to when life is hard going. We have families of men and women, the fierce love of our children, and groups of beloveds that let us ride in their arms when we cannot carry ourselves. We encounter the kindness of strangers. We have people we can count on to love us. If that is not a miracle, I do not know what is.
Our faith sustains many of us, but most often it is the way that faith speaks to us through the loving kindness of other people.
It takes a village to raise a child? Have mercy, it takes a village to keep most adults moving one step in front of the other when the clouds gather and the walking gets weary. We hold each other up, help our friends from stumbling, bandage the spiritual knees of our children and all our loved ones.
I wish in the deepest most loving part of my heart that our world's nations cared for each other the way loving women friends do. I wish we would say, as a nation, that we will love ourselves like that, heal our nation's sorrows like that. I wish we would bandage up our world's wounds and help her stand proudly on her feet the way we do for each other.
I have linked to some very special blogs in this post, very moving stories told by and about women who deal with grief. Please honor them with your time. The last one listed takes 5 minutes to view, and is well worth every second.
What keeps you afloat when life is hardest? Where do you turn?
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RELATED BLOGS:
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Ruby in Mother in Mourning writes about the loss of her daughter and the serious illness of her mother.

I know that some people would prefer to be alone. Like, don't talk to me, look at me, and never, EVER try to comfort me! On the other hand some like the support, the shoulder of an understanding friend or family member, they NEED someone to cry with. What if your not sure? You want to be alone yet want to know that someone understand. REALLY, like I've been through this too, understands. Or even, I don't understand but I won't pretend to and I'll be there for you no matter what.

After seven miscarriages and the death of her father, the diagnosis of a best friend with cancer and her own cancer scare, Jill of Knocked Up..Knocked Down announces the birth of an adopted daughter.. As she looks back over her grief she says

To add to all this the prospect that our hopes of adopting a baby could be dashed by my own potential cancer diagnoses on two separate fronts...well, it was almost too much.But it was not quite

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Mata H 5 pts

It is such a joy when friends step up. It always surprises me who does the stepping, as well. Thanks for the kind words. Be well.

~~ Contributing Editor, Mata H. also blogs right along at Time's Fool ( http://timesfool.blogspot.com )

Mata H 5 pts

I am so glad that you posted. The citizens of SLC are lucky that you are there, because you obviously care about what happens to them. You carry their stories close to your heart.

~~ Contributing Editor, Mata H. also blogs right along at Time's Fool ( http://timesfool.blogspot.com )

Mata H 5 pts

Taking the wheel is part of the process to be sure. And every person must find her own way through this. I tend to think of grief as coming in waves -- there is the first hard blast, and then the waves and waves of aftershocks over time. Grief becomes a part of our life journey. I'm not going to be crippled by my latest losses, but I may always walk with a small limp, so it is silly and uninformed for anyone to tell you that 13 months should wrap things up.

My entire family (parents/aunts/uncles/cousins) are dead, with the exception of an 86 yr old cousin. I am divorced with no children. My path my be very different from yours or anyone elses.

"Taking the wheel" is really finding the path that works best for you. It sounds as though you are indeed honoring your own process. I pray that it keeps going well for you.

~~ Contributing Editor, Mata H. also blogs right along at Time's Fool ( http://timesfool.blogspot.com )

Mata H 5 pts

The loss of friends is a hard one. The best way I have been able to understand it is that for some people the experience of grief is foreign. They have not had to deal with it yet in their own lives, and they get crippled by the experience of a grieving friend. They don't know what to say, are silent, and then the silence stretches on until it is hard to bridge it. You know what it is like when you owe someone a phone call, and then it becomes too long to return it? Friends can come back, and it sounds like you have left the door open, which is good. I wish you best of luck.

~~ Contributing Editor, Mata H. also blogs right along at Time's Fool ( http://timesfool.blogspot.com )

Mata H 5 pts

For those of us, myself included, who have a deep faith, it is a sustaining grace of huge proportions. Our faith does not erase the grief, but it reminds us that we are not alone through it all, and that our loved one lives on. That is an enormous consolation to me as well.

~~ Contributing Editor, Mata H. also blogs right along at Time's Fool ( http://timesfool.blogspot.com )

kazari 5 pts

But in the last couple of months I have realised I have many.  Not all in the same way, but so many of my friends have stepped up in different ways. 

And, I am also a go-to person for myself.  I am looking at the way I am living, and self-caring, and realising i am being strong for myself.  I think this is new for me.

 Thankyou for your post, Mata, it's been wonderful to think about.

I think I have a recipe for that... ( http://krissyscookingblog.blogspot.com/ )

erinealberty 5 pts

I am a crime/breaking news reporter, so I speak often with people who are at the earliest point in tragedy and trauma. When I interview the bereaved, they often seemed relieved for the
distraction. They start concentrating on the interview rather than
their loss, and a lot of times they'll even get excited and happy
telling me stories about the dead person.

Then they return to reality.
It washes over them, almost as if their mind is just now receiving the
news. That usually happens a few times before the interview is over.
Each time, I get sick to my stomach because I know that the person is only beginning
to feel the pain they will have to go through before they start to feel
better.

But I figure they will start to feel better someday, even if it isn't forseeable. One day they will decide to take a few steps out of bed. The next day a few more steps. It may take a lot of tries, but eventually they wil run into something other than grief and become interested in the world again.

That's what I hope, anyway. Otherwise I don't think I could deal with their stories.

See today's discovery at http://www.findingslc.com ( http://www.findingslc.com/ )

Stefyc 5 pts

Yes, while there are safety nets out there, and I encourage anyone who feels that they need (and have ready access to) help with their grief, take all the help they can get.  But, it's important for others to understand why we turn in toward ourselves more often than not.

After a certain period of time, it is very common for the grieving person to feel "abandoned" by their friends emotionally.  They've all gotten on with their lives, and you having a hole in your heart for the loved one you lost 1,2,3,7 years ago, is no longer their issue, you start to feel as if you are becoming a burden.  Of course all of our emotions, and our friendships, are as individual as we are, and one persons experience with girlfriends who rally around them for years, may not be the same as another's whose friend who lack the experience, patience, and/or emotional maturity to deal with their friend's continued grief.  Society doesn't understand why we haven't "gotten over it already", because someone somewhere told everyone that after a year we should be miraculously completely healed (hallelujah!). 

There are a couple of great online resources and I was fortunate to stumble upon a group at just under a year out (for young widows). But as with any situation where you are dealing with several thousand other people's personalities, all in the throes of immense grief, the anger and overall sadness can sometimes be overwhelming, and I just have to take a break.  That is when I most often turn to myself, it's a matter of self preservation.  After putting in so much "grief work", it's easy to fall into anger and sorrow, but so hard to pull yourself out, I would imagine that would not be terribly different than other types of grief groups.

Something that really pushed me toward my inner-self was that by the time the shock and numbness of my husbands traumatic death (and resulting criminal proceedings, etc.) wore off and I even realized, and was ready to admit that, perhaps, I needed help, I was turned away from the only local young widows group in my area for "being too far out" (at 13 months after my husbands death).  Seams even THEY though I should be better (whatever that means), which is so wrong in so many ways.  You couldn't begin to know how much that hurt.  I was being turned away by my own...

In my toughest moments, after reaching out in the darkness and being left to drown, I realized that no one was truly going to save me but myself.  When I realized that, my world changed.  I stopped looking outside of myself for answers that no one could give me.  Of course, I listen eagerly to journey of others for valuable lessons and I am also a voracious reader, and seek as much information as I can in the written word.  I'm not a religious person, losing my faith was just another casualty of the accident in which I lost my husband, so the church is out (for me).  And I have never been interested in someone with a bunch of letters after their name that has never buried their spouse telling me what I should or shouldn't do/feel/etc.  I am interested, however, in the idea of the grief coach (someone, ideally that has dealt with their own immense grief who is there for and with you), and it's an area that is getting a lot of attention from me.

In the end, for true HEALING - my soul, my spirit - I personally feel that I needed to take the wheel.  And I have.  And even in the short time since I made that decision, I feel the steps back have been far fewer, and far less dramatic...

Steph C. 

 Changing Lanes - http://stephaniecooper.wordpress.com

"It's never too late to be who you might have been" 

PutYourFlareOn 5 pts

 Frugal Friend,

I too have lost friends after my mother passed away. I still to this day don't understand how this could have happened? But then again, in the first two years after mother's death I kept everything to myself. I very rarely talked about my feelings and I think I actually scared my friends with rapid return to normalcy. I had a baby the year after my mother passed away. I opened my own business the second year. I hope that those friends that I have "lost" may find their way back into my life again. I know they read my blog and know that I miss them but for some reason they don't reach back to me. Like you, I often (and still do) need a hug and find myself alone and turning to my blog to get my feelings out. 

I blog at: www.putyourflareon.blogs.com ( http://www.putyourflareon.blogs.com )

A Frugal Friend 5 pts

I lost my mom suddenly and unexpectedly when she was a mere 55 years old.  I had been married for just 1 year,  That was 3 years. ago.  Still grieving.  I have had a long time to think about the last 3 years - what I know is that the only thing that has sustained me is God.

Yes, family and friends are a great source of comfort at times.  But they are human and they fail us miserably at times too.  How many friends of mine aren't close friends anymore because they can't bear to realize that I am still impacted by her sudden death.  It was traumatic.....not an easy thing to "get over"?  Too many friends I am afraid.  There were too many that thought I should be done grieving after a couple months because "they" didn't think of it anymore.  How many family  members don't call to check on us.....because they live far away and have gotten on with their own lives.  They aren't forced to deal with the reality each day like we are.   How many times did I need a call or a hug? Unfortunately, more often than not, we were alone with our grief.  

 God got me through.....and works on me still through this difficult time.  It has changed me forever.

Mata H 5 pts

While there are so many things we can do alone, and need to do alone, it is also important to remember that there are "safety nets" around when and if the going gets too rough -- including grief groups offline and online, counselors, clergy. Plus, it is OK to say to your dearest friend that you need t5o be heard and hugged. Grief is so painful that it helps to get even the edges tended to with the love and caring of others when you can.

~~ Contributing Editor, Mata H. also blogs right along at Time's Fool ( http://timesfool.blogspot.com )

Stefyc 5 pts

I understand the idea of being your own go-to person.  Sometimes it's essential when you have no one who understands, or no one who truly wants to listen (or both).

After losing my husband in a car accident, I began to blog to get out my hurt, the pursuit of finding peace, my set backs and my accomplishments.  I blog to ponder "out loud" the things that are clanking around in my head. Sometimes putting it on paper, or into cyberspace as it were, helps you look at it differently, and thusly deal with it differently than you might if you just have it contained in your brain.  As a 35 year old widow with two children, I didn't have anyone in my life who could even slightly relate to me or understand my pain, my fear, my overwhelming loss...

I have children but I would not discuss my grief with them directly, not at this time in their lives.  I feel that it would be far too much of a burden to them at such an impressionable time in their lives.  As their mother, it is my responsibility to help them work through their grief.  As they get older (my oldest is now  a teenager, however, my youngest is still a toddler) you are able to speak to them about grief in more of a "relatable" manner without it seeming so overwhelming, or burdensome, to them.  That can be helpful to my grieving, but in an indirect way - I have found that the process of helping others to heal, helps toward healing oneself.

I also agree that one day my children will have my writings (on my blog) to look back through to truly understand the journey that I've taken.  My wish is that they will find strength in my choice to deal openly with my emotional weaknesses and hope that you can survive when you feel that what you are facing is insurmountable grief.

 Peace and solace to you on this journey. 

Steph C.

Changing Lanes - http://stephaniecooper.wordpress.com

"It's never too late to be who you might have been"

Mata H 5 pts

It is true that grief does frighten many people who have yet to experience it. Blogging is a very helpful thing, and, having read your latest entry, you are doing well to journal it all out. My Mom died before I had blog, 12 years ago, and my journal-keeping really helped. Not only will it help you get "the inside, outside". but you also will be able to look back and feel how you have begun to heal the worst part of grief with time. And, if the moments get too severe to bear alone, you might want to seek out a clergyperson or a counselor. I will pray that you find comforting places on your grief-path

~~ Contributing Editor, Mata H. also blogs right along at Time's Fool ( http://timesfool.blogspot.com )

PutYourFlareOn 5 pts

I have friends I can talk to about my loss. I lost my mother just three years ago to a sudden heart attack. But the problem is they are not my automatic "go to" people. It doesn't come naturally for me to talk to them about my feelings because they just don't really understand how I feel. They have not experience this kind of loss in their life. I see the fear in their eyes when they see the tears well up in my eyes because of something I am thinking about or when they know I am reminded of my mother. I don't blame they at all. In my mind, I am hoping that I am making them aware that this kind of loss will happen to them someday and for them to hold on to what they have because I never had anyone to remind me to hold on. 

So, who do I turn to when I need to talk? I turn to myself. To my blog. I open up and write down how I feel on my blog and I feel better. I would like to talk to my son about my feelings but being only 22 months old he is just way too young to understand loss like this. But maybe someday when he is ready he will be able to read about my feelings of loss and love on my blog. 

I blog at: www.putyourflareon.blogs.com ( http://www.putyourflareon.blogs.com )

Princess Bubble 5 pts

I enjoyed your blog. I have been grieving too. I recently lost my father and my college roommate's melanoma has spread many places .All of this in the middle of the most exciting time of my life. My book, Princess Bubble, was on The TODAY Show.

But what keeps me afloat is knowing you have to find your happiness from God and from within because people die, they fail us and they are human. And how exhausting would it be to feel you are responsible for someone else's happily ever after.

Angela Chen Shui 5 pts

I just finished exploring BlogHer some more and found we had an astrology section! Clicked over to get my 'daily indicator' and laughed when I saw my intensity level! Couldn't resist coming back here to share after my post above.. :

Intensity: 87%
Keywords: unemotional, hyperactive

hmmm... the unemotional part? ;-)

Blessings again and much love...

"Angela's Voice" ( http://www.angelachenshui.com )
Spirituality Information Self Help ( http://www.spiritualityselfhelp.com )
Internet Home Based Business Training ( http://www.homebasedbusinesstraining.info )

Angela Chen Shui 5 pts

Thank you, Mata.

My attention just now was pulled back to a portion of what you wrote above:
"She also vows after returning from BlogHer to the deathbed of a loved one – to banish the word “fine” from her vocabulary."

It reminds me of an exchange I had with a wonderful Soul friend Michael yearrrsss ago. We were doing some final clearing after completing a weekend of emotional release work and I was just about to break thru a major block. The phone rang and unthinkingly, I picked it up and said hello. Goddess knows who was on the other end but I got thru it, tears streaming down my face but voice 'fairly' calm. The person must have asked how I was because it seemed I said 'fine'.

I hung up. And Michael asked me why I denied what I was experiencing by saying 'fine'. Why I played the game of not sharing all of Me, even the pain.

Every time I say 'fine' now, I first check myself... Sometimes in a world that prefers not to know, not to truly touch and now, after 'being positive' has been replaced by 'careful what you focus on or you'll 'attract' it', we still bury ourselves under the masks, hiding, hardly able to breathe, yet too scared to let ourselves ... Be, let ourselves... Show.

A Soul Sister called a bit earlier. We're working on manifesting a couple things and she asked me to focus the energies. I called in all our God/dess Selves.. mine, hers, all Jamaicans, all human beings everywhere, Ascended Masters, Angels, Life Itself. The connection was so blindingly there, again tears were streaming down my face as I asked for help for us all to step into the Fullness of our Beings, to let go of the limits, the fear of our Vastness.

Blessings, Mata.... Thank you for allowing this sacred space.

"Angela's Voice" ( http://www.angelachenshui.com )
Spirituality Information Self Help ( http://www.spiritualityselfhelp.com )
Internet Home Based Business Training ( http://www.homebasedbusinesstraining.info )

Angela Chen Shui 5 pts

"Stress and sadness are physical as well as emotional experiences."

Absolutely, Laurie.

Many persons don't realise that. Energetically, the emotion, the stress, the sadness can be seen/perceived because it's a part of your energy field and it can't be denied away into oblivion. Deep experiencing of it, as u did, assists the healing powerfully.

And yes, the gesture of getting up is worthy of hearty celebration! ;-)

Thanks for sharing, for being.

Angela.

"Angela's Voice" ( http://www.angelachenshui.com )
Spirituality Information Self Help ( http://www.spiritualityselfhelp.com )
Internet Home Based Business Training ( http://www.homebasedbusinesstraining.info )

Mata H 5 pts

The sheer amount of resilience in the human spirit is astonishing. It seems to get amplified by the love of others.

~~ Contributing Editor, Mata H. also blogs along at Time's Fool ( http://timesfool.blogspot.com )

lauriewrites 6 pts

Lia....When I went through a difficult breakup and a rack of other life events that set off a long bout with depression two years ago, I was down on myself after a period of time because I didn't just snap out of it. My dearest friend said that I had done what I could do, and that included getting out of bed every day and doing things, staying in some kind of motion. She was right, and I appreciated the reminders that what I could do was what I could do. 

 Sometimes moving through the weight of the sadness is difficult. Sometimes it's impossible. I'd do it until I hit a wall, and then it was tears or sleep, one or the other. Stress and sadness are physical as well as emotional experiences. 

Laurie 

Lia Hadley 5 pts

What an excellent post. Thank you. You ask,

"What on earth keeps any of us going? What makes it possible to wake up in the morning and be about the business of our days?"

I often wonder if we really are just braver than we think or believe. Over and over in my life, I have witnessed a tenacious bravery in people to master life's crisis. Sometimes even the act of getting out of bed is a large gesture. Sometimes people manage grand events even though they appear humble. It really is a mystery, isn't it?

lia from luebeck, germany

Author of the yum yum cafe ( http://yumyumcafe.blogspot.com/ ) and coauthor of the Red Tent Blog ( http://virtualredtent.blogspot.com ).

Mata H 5 pts

Grief doesn't have to be attached to a person dying -- any big life transition can bring on the grieving, even if it is grieving the loss of an old way of living, or old dreams. I'll bet the smiling faces of those children of yours are a huge help in keeping you going.

I join you in hoping that others chime in about how they handle grief . Thanks for your post.

~~ Contributing Editor, Mata H. also blogs relentlessly at Time's Fool ( http://timesfool.blogspot.com )

Mata H 5 pts

Thank you for the kind words, Angela.

I am so glad you have a wellspring of hope inside you, and that you are in touch with it. There are times in life when hope seems so utterly fragile, yet it also seems infinitely able to bend and twist and still come up shining. As you say, heart-to-heart nurturance is what gets a lot of us by, over the mean times, the hard times...

Thanks so much for replying to my post, and may your hope be eternally sustaining and a lifetime blessing!

--Mata
~~ Contributing Editor, Mata H. also blogs relentlessly at Time's Fool ( http://timesfool.blogspot.com )

Lovebabz 5 pts

Mata, I so enjoyed your post. I found it to be so timely for me. I haven't lost anyone in quite some time but I am going through a difficult period and facing even tougher days ahead. I am standing because of all the love and support I have around me, good friends who do not accept me saying I am fine. And I have 4 little kids who are so unaware of all my trials and tribulations--they want their snacks and access to the tv and that sense of normalcy makes things bearable. Grief is a personal thing, and universally it hurts us all sometime or another. We each sort of feel alone while in it, until one day we look up and the pain is dull, just above the surface and we find ourselves smiling and doing better than ok. I would love to hear how other people are inspired to get through their grief.

Love,
Babz
www.lovebabz.blopspot.com ( http://www.lovebabz.blopspot.com )
my journal. my life

Angela Chen Shui 5 pts

At the hardest, most difficult times, after turning to one or two deep women friends, I always turn inside, Mata.

Without inner Soul sustenance from my own Soul/Goddess Self, I'd have given up this life way back in my early twenties when depression and hopelessness that the world would ever change took deep hold for the very first time during my university years.

Since then, each turning away from leaving was accomplished only after deep, direct heart-to-heart nurturance from my own Soul Self. I wouldn't be here now without that....

Blessings and I realise now that I've missed your posts whilst away from BlogHer...

Angela.

"Angela's Voice" Blog ( http://www.angelachenshui.com )
Spirituality Information Self Help ( http://www.spiritualityselfhelp.com )