Working Out with the Lazy Girl Squats (aka Condense Your Workout and Still Prevent a Saggy Rear)

The other day, I was talking with my friend Rachel about working out – she is a workout queen and always has great tips for how to get a workout done faster or how to really motivate yourself through a great run. My favorite recommendation that she ever gave me (before what I’m going to detail in a minute) was the Zombie Running App. Basically, the app has you start your favorite workout playlist and interjects a storyline about how you’re being chased by zombies throughout a run. It’s pretty awesome.

But anyway, Rachel and I were chatting through some workout tips. Basically I told her that I’ve been doing squats as part of my lose-the-baby-weight workout. Rachel, too, is a fan of squats. But when she told me how she does her squats, I was thoroughly impressed...Continue reading at The Mommyhood Project


In order to comment on, you'll need to be logged in. You'll be given the option to log in or create an account when you publish your comment. If you do not log in or create an account, your comment will not be displayed.

More Like This

Recent Posts by cortneygalster