Yogalosophy: Get your best body with Jennifer Aniston's guru Mandy Ingber

When it comes to the female celebrity with the best body, both men and women admire Jennifer Aniston, as reported in the Examiner. And Jennifer's fitness trainer and celebrity yoga instructor Mandy Ingber knows the reason: "Her body is a balance: very feminine, yet toned," she told People magazine. As for the secret to that perfect body: Mandy's sharing all the details just in time for bikini season. Mandy, who also trains celebrities like Helen Hunt, Kate Beckinsale and Brooke Shields, has crafted a new book with her complete workout and diet program, "Yogalosophy: 28 Days to the Ultimate Mind-Body Makeover." 

What we love about this book: Mandy has provided a 28-day plan designed to help you look and feel your best. The eating guidelines and workouts are designed for everyone, whatever your level, and Mandy interweaves her positive mindset with her guidelines. "Having the body you want begins with loving the body you have," says Mandy firmly, and you acquire that upbeat self-esteem as you integrate your mental attitude with your movements. Tip: You can supplement her book with her yoga fitness DVD, Yogalosophy.

If you're frustrated with fitness programs and diets that seem too rigid or difficult, then Mandy has your answer. Her practical plan combined with her "just between you and me" approach empower you to enhance your mind, body and spirit. Learn to make healthier choices and support yourself by clicking here now to get "Yogalosophy: 28 Days to the Ultimate Mind-Body Makeover."